Quick and easy Canadian appetizers & snacks recipes with 300 or fewer calories

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Herbed Dip

Herbed Dip

This is my favourite low calorie, fat free, savoury, all purpose dip. You can use it on baked potatoes or as a chip dip or as a dip for fresh…

Micheline
Apr 2011
Intermediate
2 votes
8954 views
Bernice's Vegetable Dip

Bernice's Vegetable Dip

An excellent, creamy, tangy, zippy dip to serve with fresh vegetables.

Micheline
Apr 2011
Intermediate
2 votes
5434 views
melanie 's Avocado soup

melanie 's Avocado soup

melanie 's avocado soup and chill for 1 min to 1 min

melanie
Jul 2011
Intermediate
1 vote
3082 views
Wheat free all vegan butterscotch chip corn meal muffins (for Austin with love :)

Wheat free all vegan butterscotch chip corn meal muffins (for Austin with love :)

I warn you now in my Italian mothers house things were done when they…

Belle
Apr 2010
Intermediate
2 votes
2904 views
Marinated Brussels Sprouts

Marinated Brussels Sprouts

These brussels sprouts are a bit spicy, a bit tangy, a bit sweet, just the correct combination of flavours.

Micheline
Apr 2011
Intermediate
2 votes
3357 views
Fruit and Yogurt with Nutella

Fruit and Yogurt with Nutella

melissa
Oct 2013
Intermediate
1 vote
3796 views
Autumn Survival Comfort Bars

Autumn Survival Comfort Bars

The original name for this recipe was "survival bars", which originated in the fact that my partner used to make them for me during stressful,…

Emily H
Sep 2011
Beginner
1 vote
2791 views
Sweet Potato and Crumbled Chorizo Appetizer

Sweet Potato and Crumbled Chorizo Appetizer

Enda Love
Nov 2016
Intermediate
1 vote
1438 views
Meal-in-a-muffin edited

Meal-in-a-muffin edited

I originally got this recipe from Real Simple Magazine, and even made it the original way a couple times, it’s a real hit as is, but for some reason…

Chez la mere
Apr 2011
Professional
1 vote
4179 views
caramel corn

caramel corn

Chez la mere
Apr 2011
Professional
1 vote
3118 views
CAKE BALLS

CAKE BALLS

it is cake and it looks like a lollipop

Destiny Maay Long
Apr 2011
Intermediate
1 vote
3164 views
Itty Bitty Cheese Crackers

Itty Bitty Cheese Crackers

The perfect snack for little ones.

Helen Doberstein
Apr 2013
Intermediate
1 vote
2305 views
ummm cookies

ummm cookies

too easy cheap vegan and delicious to be true...oh did I mention HEART HEALTHY...oh yeah

Belle
Mar 2013
Intermediate
1 vote
2792 views
Flourless pancakes with berry compote

Flourless pancakes with berry compote

“In my 18 years as a personal trainer, I have seen this issue a lot,” says Mike Haddow, Personal Trainer at…

Enda Love
Jan 2016
Intermediate
1 vote
3694 views
Country Ratatouille

Country Ratatouille

vegetarian recipe using FlavorWave Oven. recipe by Chef Claude

Rocco 071
Jan 2011
Intermediate
1 vote
3542 views