Canadian appetizers & snacks recipes with 200 or fewer calories

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Wheat free all vegan butterscotch chip corn meal muffins (for Austin with love :) I warn you now in my Italian mothers house things were done when they…	Belle Apr 2010 Intermediate	2 votes 1 comment 2904 views
Herbed Dip This is my favourite low calorie, fat free, savoury, all purpose dip. You can use it on baked potatoes or as a chip dip or as a dip for fresh…	Micheline Apr 2011 Intermediate	2 votes 8954 views
Bernice's Vegetable Dip An excellent, creamy, tangy, zippy dip to serve with fresh vegetables.	Micheline Apr 2011 Intermediate	2 votes 5434 views

Marinated Brussels Sprouts These brussels sprouts are a bit spicy, a bit tangy, a bit sweet, just the correct combination of flavours.	Micheline Apr 2011 Intermediate	2 votes 3357 views
cheesy quinoa bites	Chez la mere Jan 2012 Professional	2 votes 1 review 6421 views
Live Flatbread	fitchick Jun 2010 Advanced	1 vote 3328 views
Country Ratatouille vegetarian recipe using FlavorWave Oven. recipe by Chef Claude	Rocco 071 Jan 2011 Intermediate	1 vote 3542 views
CAKE BALLS it is cake and it looks like a lollipop	Destiny Maay Long Apr 2011 Intermediate	1 vote 3164 views
Devilled Eggs	Chez la mere Apr 2011 Professional	1 vote 2359 views
Autumn Survival Comfort Bars The original name for this recipe was "survival bars", which originated in the fact that my partner used to make them for me during stressful,…	Emily H Sep 2011 Beginner	1 vote 1 comment 2791 views
crustless salmon cups	melissa Oct 2013 Intermediate	1 vote 3373 views
Mock Potato Salad	melissa Oct 2013 Intermediate	1 vote 1836 views
Sweet Potato and Crumbled Chorizo Appetizer	Enda Love Nov 2016 Intermediate	1 vote 1438 views
test test	gary T Mar 2009 Intermediate	1 vote 2434 views
Fig marmalade for cheese Have a couple of figs kicking around?This is a great little marmalade to have as a topping for crostini and goat cheese.	Susanna Crofton Apr 2009 Intermediate	1 vote 2869 views