American appetizers & snacks recipes with 500 or fewer calories

Baked Eggs

Luscious Lemon Custard with Blueberries

Sometimes simple is best. Here we have a very simple homemade custard topped with the season’s freshest…

Mediterranean-style Vegetarian Sandwich

Of all the diets that come and go, the Mediterranean diet is one that consistently makes it to the list of…

Garlic Roasted Pork Shoulder Lettuce Wraps

I’m all about wraps these days. Chicken salad wraps, mexican wraps, and now pork shoulder wraps! They’re so…

Healthy Summer Rainbow Fruit Kabobs

These healthy summer rainbow fruit kabobs are the best easy and yummy option for your kids and hubby. Grill in…

Cheesy Chicken Bacon Broccoli Pasta Recipe

This pasta honestly has so much going for it. It’s like an ultra-creamy, cheesy broccoli soup with bacon,…

Quick and Easy Crab Dip

Today I brought out something different for you, 5 minutes preparation, 15 minutes cooking and Quick and Easy Casserole Dip is ready to eat! Would…

Guacamole Tex-Mex

Super simple - fast - packs just enough punch. It will be the best you ever tasted. Bring on the cervesas, margaritas - and lots of quality…

KK's Cheezy Cornbred

This is a wonderful moist cornbread full of corn pieces and lots of kick. You can easily adjust the heat level by increasing/decreasing the amount…

Cheese corn

I WAS MAKING SOME MEXICAN FOOD AND WE HAD SOME CORN ON THE COB SO I TOOK A SLICE OF CHEESE AND RAPED IT AROUND IT AND MICRO WAVED IT, I WAS SO GOOD…

Sweet Adobo Steamed Buns

If you like dining at Chinese restaurants, you may have encountered steamed buns in their menu. I especially like roast or smoked duck served with…

Roasted Corn Ensalada With Shrimp

Here's a recipe that combines the best of salsa and ceviche. It's a refreshing salad that's perfect for the…

Butter Pecan Bars

A fun treat for dessert or a special after school snack. Source: www.rhodesbread.com/recipes/view/butter-pecan-strips

Shiitake Mushrooms: Vegetarian Adobo

I'd like to think that Adobo is national 'way of cooking' rather than the national dish of the Philippines.…