American appetizers & snacks recipes with 300 or fewer calories

Mini Cheesecake Cookies

Very pretty for the holidays if made in foil cupcake holders and cherry pie topping

Roasted Butternut Squash Dip

This is a tasty Thanksgiving dip that your guest can enjoy until the meal is served. Make it up to 3 days ahead and stir in parsley at serving time.…

No Flour Peanut Butter Cookies

Believe it or not, this is all it takes. No need to add in anything else! These have the same taste as those chocolate covered peanut butter candies…

Pickled Eggs

Great way to spice up the average hard boiled egg.

Morning Protein Shake

I know this is simplistic, but during the last month this morning shake I have been having has been improving my life and making me happy!

Beth's 5 Layer Taco Salad Dip

Bite Size Bbq Meatballs (Appetizer)

These are always a favorite at our parties.

Deep Fried Cauliflower

A delicious, somewhat healthy dish. Perfect for a new spin on the veggie tray at parties.

Traditional Chex Mix

Why mess with a classic?

Biscuit Cheese Balls

A great ooey, gooey appetizer to serve at party's. Or a fun addition to breakfast.

Pickled Eggs

You'll never buy pickled eggs again.

Little Smokies

Good twist on a classic for parties.

Chile Con Queso Dip

New Mexico green chiles are the secret ingredients. If you use canned green chiles, you may want to add in either jalapenos, Tabasco or possibly…

Easy Spanish Meat Balls

Super easy and delicious with mashed potatoes or pasta

Venison Jerky

Great way to use up less desirable cuts from your deer.