Quick and easy appetizers & snacks recipes with 300 or fewer calories

Bacon & Tomato Cups

Fried Crawfish Tails

Super Fast and Delicious!

Grilled Portobello Mushrooms and Sun-Dried Tomato Panini

A wonderful, savory panini, filled with grilled portobello mushrooms, sweet sun-dried tomatoes, and creamy…

Vegan Japanese Cuisine: Triple-Taste Aubergines/Egg-Plants

As I already repeated time and time again, the Japanese cuisine/gastronomy has a lot to offer to vegans and…

Salsa

Salsa is easy to make fresh and tastes better than the jarred varieties. Saves a buck, too! I make mine in the Vita-mix, but most food processors…

Tangy Blue Cheese, Fruit and Nut Appetizers

This is such a colorful appetizer. In reality, it's a deconstructed version of a very popular spinach salad,…

Kickin' Mango Salsa

Quick and easy, but very tasty for those special chips just waiting to be eaten!

Fried Artichoke Hearts

Chorizo Bread Rolls

I didnt make a large loaf this time. Instead I made small ciabatta shaped litlle loaves and rolls filled with juicy chorizo.

Pearl Dumpling

Steamed mince ball coated with glutinous rice. It is a great finger food for gatherings, we love it!

Vegan/Vegetarian Japanese Dressing: Gomadare/Sesame Dressing

Following a few queries about gomadare/seasme dressing I (and the Missus) use a lot, I felt a little…

Happy Hour Friday Lightened Up Crab Dip

A lighter version of everyone's favorite crab dip. Light mayonnaise and light cream cheese combine with…

Sauteed Liver with Garlic Stems

For all the recipes I publish to help my vegan and vegetarian friends, I need my meat! The difference is that I tried to balance my diet as much as…

Trail Mix

Yummy trail mix for anytime

Traditional Deviled Eggs

Betty Crocker Inspired Deviled Eggs - perfect for summer!