Appetizers & snacks recipes with 200 or fewer calories

Jalapeno Poppers with Cilantro Ranch

Baked not fried, mmm...

Holiday Pomegranate Martini

Move over Cosmopolitan…The Pomegranate Martini is all the rage. This sexy ruby cocktail is loaded with antioxidants and full of flavor thanks to…

Fiber Rich, Deli-Style Mushroom Barley Soup

Did you ever wonder how to make this popular, robust and filling soup? Happily, it’s super easy to prepare.…

Skinny Irish Pub Beef Stew for St. Patrick’s Day

This peasant style stew is so hearty and perfect to make for St. Patrick’s Day. I’ve made a skinny version by…

Creamy Fresh Herb Salad Dressing

I have a small herb garden in the summer and frequently make this for my customers.

Easy Dinner Rolls for a Large Group

Classic recipe for yeast rolls from the Satellite Cafe in Missouri.

Picco De Gallo

A fresh salsa that brightens any plate.

Salsa

This salsa is truly authentic the real taste of Mexico!

Best Darn Sausage Dip

Spicy alternative to queso. This dip is addictive!

Salsa

Fasnachts

Potato doughnuts traditionally served on Shrove Tuesday, the day before the start of Lent. Originally done to use up lard and others of the typical…

Sourdough English Muffins

This is my first attempt at making English muffins, so will see what happens. Update: used a biscuit cutter. They puffed up and we're kind of…

Homemade Seasoned Salt

This is an MSG - free blend for Seasoned Salt.

Creamy Cheesy Spinach Artichoke Dip

This is so good my son asks for a bowl and just eats it with a spoon! We have this every family get…

Empanadas For Your Leftover Turkey, Chicken or Duck

It's that time of year again. Thanksgiving dinner is over and there's tons of leftover turkey or for some, duck…