Quick and easy appetizers & snacks recipes with 100 or fewer calories

Devilled Eggs

Spectacular Summertime Fresh Roasted Marinara Sauce

This is one of the most delicious tomato sauces we’ve ever tasted. You’ll want to make this sauce using…

Fabulously Healthy, Edamame, Spinach and Garlic Hummus For Summer Entertaining

We’re loving this skinny dip. It’s loaded with such good-for-you…

paneer, red gram, carrot cutlet

with cottage cheese (paneer) red gram and carrot it is very easy to make.

mini pita bread

Mini pita bread....

Low Calorie and Delectable, Skinny Mini Reuben Appetizers

Here’s a classic deli sandwich turned into a bite-sized appetizer. I love serving these all throughout the…

Spicy Deviled Eggs

Traditional deviled eggs with a kick.

Fresh Tomato Salsa

This is one of the many great recipes featured in the new “Recipes From South Of The Border” cookbook. With “Recipes From South Of The Border” you…

Low Carb Chicken Lettuce Wraps…Just like In Your Favorite Asian Restaurant

It’s Chinese New Year…Here’s an easy low carb Asian restaurant favorite to…

Classic Sesame Butter Tahini

Classic Middle Eastern Tahini is made with sesame butter. Use premium organic sesame butter for the perfect nutty flavor. Healthy and delicious.

Easy Red Enchilada Sauce

A Tex-Mex 101 sauce for enchiladas and tamales. Makes enough for about 12 flour tortilla enchiladas, which absorb more sauce than corn tortillas.

Tex-Mex Adobo Seasoning

Adobo has an interesting history in different parts of the world. Originally, it was a preservative. Now, it's a dry powder that can be made into a…

Mango, Basil and Yogurt Dip!

This is a terrific dip for oven fried potatoes, fried chicken or chips. With Love, Catherine xo

chili okra

ladies fingers thinly cut and deep fried in oil tossed with chili sauce

Crockpot Pulled Pork for Tortilla Dishes and Tamales

This is a filling recipe to use in making tacos, enchiladas, chalupas, other tortilla dishes, and tamales.