Courgette, Mushroom And Fresh Tomato Sauce Recipe

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Servings: 1

Ingredients

Cost per recipe $3.49 view details

Directions

  1. Yield: 2-1/2 c., or possibly sufficient for 1/2 lb pasta
  2. 1. Heat oil in a wide saucepan; add in onion; saute/fry 5 min. Stir in courgette and mushrooms; saute/fry over hight heat, stirring, till tender, about 10 min. Stir in garlic, saute/fry 1 minute. Add in tomatoes, cook, stirring, 5 min. Add in salt, parsley, and basil.
  3. 2. Toss warm pasta with the sauce and serve at once. Serve with Parmesan cheese, if you like.
  4. 365 Ways to Cook Pasta. This is delicious, but definitely NOT sufficient for a
  5. lb. of pasta. DOUBLE recipe for 1 lb. pasta.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 443g
Calories 335  
Calories from Fat 246 73%
Total Fat 27.93g 35%
Saturated Fat 3.9g 16%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1197mg 50%
Potassium 1051mg 30%
Total Carbs 20.07g 5%
Dietary Fiber 5.4g 18%
Sugars 9.93g 7%
Protein 6.2g 10%
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