Country Brunch With Pork Chitterlings Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	field mushroom 22.31g	bread 40.0g	pork 68.64g	Total Per Serving	Total for Recipe
Protein (g)	0.69	3.8	14.96	19.45	19.45
Total Fat (g)	0.08	2.4	4.45	6.92	6.92
Carbohydrates (g)	0.73	19.12	0.0	19.85	19.85
Ash (g)	0.19	0.72	0.67	1.58	1.58
Calories (kcal)	4.908	113.2	104.333	222.441	222.441
Starch (g)	0.0	n/a	n/a	0.0	0.0
Sucrose (g)	0.0	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	0.33	n/a	n/a	0.33	0.33
Fructose (g)	0.04	n/a	n/a	0.04	0.04
Lactose (g)	0.0	n/a	n/a	0.0	0.0
Maltose (g)	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	20.62	13.88	49.41	83.91	83.91
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.37	0.71	0.0	1.08	1.08
Galactose (g)	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.2	0.9	0.0	1.1	1.1
Calcium (mg)	0.669	37.2	3.432	41.301	41.301
Iron (mg)	0.11	1.22	0.53	1.86	1.86
Magnesium (mg)	2.008	7.6	15.101	24.709	24.709
Phosphorus (mg)	19.187	42.4	142.085	203.671	203.671
Potassium (mg)	70.946	46.0	288.974	405.92	405.92
Sodium (mg)	1.116	196.8	30.888	228.804	228.804
Zinc (mg)	0.12	0.32	1.16	1.59	1.59
Copper (mg)	0.071	0.064	0.041	0.177	0.177
Manganese (mg)	0.011	0.2	0.007	0.218	0.218
Selenium (mcg)	2.1	12.0	24.3	38.4	38.4
Vitamin A, IU (IU)	0.0	84.4	4.805	89.205	89.205
Retinol (mcg)	0.0	25.2	1.373	26.573	26.573
Vitamin A, RAE (mcg_RAE)	0.0	25.2	1.373	26.573	26.573
Beta Carotene (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin E (mg)	0.0	0.1	0.12	0.23	0.23
Vitamin D (IU)	4.016	6.4	n/a	10.416	10.416
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	18.0	0.0	18.0	18.0
Tocopherol, beta (mg)	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.5	0.0	0.2	0.7	0.7
Thiamin (mg)	0.018	0.176	0.59	0.784	0.784
Riboflavin (mg)	0.089	0.176	0.185	0.451	0.451
Niacin (mg)	0.805	1.94	3.459	6.205	6.205
Pantothenic acid (mg)	0.335	0.112	0.529	0.975	0.975
Vitamin B-6 (mg)	0.022	0.024	0.323	0.369	0.369
Folate (mcg)	3.57	42.0	4.805	50.374	50.374
Vitamin B-12 (mcg)	0.01	0.04	0.36	0.41	0.41
Choline (mg)	3.9	33.6	n/a	37.5	37.5
Folic acid (mcg)	0.0	14.0	0.0	14.0	14.0
Tryptophan (g)	0.009	0.044	0.192	0.245	0.245
Threonine (g)	0.025	0.124	0.686	0.835	0.835
Isoleucine (g)	0.018	0.156	0.7	0.874	0.874
Leucine (g)	0.027	0.276	1.201	1.504	1.504
Lysine (g)	0.025	0.124	1.345	1.494	1.494
Methionine (g)	0.007	0.076	0.398	0.481	0.481
Cystine (g)	0.002	0.084	0.192	0.278	0.278
Phenylalanine (g)	0.02	0.192	0.597	0.809	0.809
Tyrosine (g)	0.009	0.116	0.522	0.647	0.647
Valine (g)	0.051	0.176	0.81	1.037	1.037
Arginine (g)	0.018	0.156	0.934	1.107	1.107
Histidine (g)	0.013	0.084	0.597	0.695	0.695
Alanine (g)	0.045	0.144	0.872	1.06	1.06
Aspartic acid (g)	0.045	0.208	1.387	1.639	1.639
Glutamic acid (g)	0.076	1.144	2.341	3.56	3.56
Glycine (g)	0.02	0.136	0.714	0.87	0.87
Proline (g)	0.018	0.38	0.604	1.002	1.002
Serine (g)	0.02	0.2	0.618	0.838	0.838
Cholesterol (mg)	0.0	20.4	37.752	58.152	58.152
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.009	0.636	1.538	2.182	2.182
Phytosterols (mg)	n/a	2.8	n/a	2.8	2.8
Monounsaturated Fat (g)	0.0	0.92	2.011	2.931	2.931
Polyunsaturated (g)	0.031	0.444	0.48	0.956	0.956