Cornmeal Crusted Tilapia Sandwiches Recipe

click to rate
2 votes | 1797 views
 

Ingredients

Toolbox

Add the recipe to which day?
« Today - Apr 29 »
Today - Apr 29
Apr 30 - May 06
May 7 - 13
May 14 - 20
Please select a day
or Cancel
Loading... Adding to Planner

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 639g
Calories 1287  
Calories from Fat 451 35%
Total Fat 50.29g 63%
Saturated Fat 7.56g 30%
Trans Fat 0.02g  
Cholesterol 0mg 0%
Sodium 2881mg 120%
Potassium 1928mg 55%
Total Carbs 182.82g 49%
Dietary Fiber 26.8g 89%
Sugars 11.03g 7%
Protein 37.65g 60%
How good does this recipe look to you?
Click to rate it:
 
Advertisement
Advertisement

Leave a review or comment