Corned Pasta Recipe

Name: Corned Pasta
Ingredients: 1 Tbsp. Extra virgin olive oil (or possibly veg. oil); 1 lb Lean grnd beef; 2 c. Minced onion; 1 sm Green pepper, minced; 28 ounce Canned tomatoes, with juice, mashed; 12 ounce Canned kernel corn, liquid removed; 3/4 c. Water; 8 ounce Wagon wheel pasta, uncooked; 1 tsp Salt; 1/4 tsp Pepper; 1/4 tsp Garlic pwdr; 1/4 c. Sliced black olives (opt.); 1 c. Grated medium Cheddar cheese

by Global Cookbook

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Servings: 8

Ingredients

Cost per serving $1.39 view details

1 Tbsp. Extra virgin olive oil (or possibly veg. oil)
1 lb Lean grnd beef
2 c. Minced onion
1 sm Green pepper, minced
28 ounce Canned tomatoes, with juice, mashed
12 ounce Canned kernel corn, liquid removed
3/4 c. Water
8 ounce Wagon wheel pasta, uncooked
1 tsp Salt
1/4 tsp Pepper
1/4 tsp Garlic pwdr
1/4 c. Sliced black olives (opt.)
1 c. Grated medium Cheddar cheese

Directions

Heat extra virgin olive oil in large saucepan. Add in grnd beef, onion and green pepper. Scramble-fry till onion is soft and beef is no longer pink.
Add in next 8 ingredients to beef mix. Mix. Cover. Simmer gently for about 8 min till pasta is tender but hard. Stir occasionally.
Stir in cheese and serve.
Makes 8 c..

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Amount Per Serving	%DV
Serving Size 270g
Recipe makes 8 servings
Calories 319
Calories from Fat 203	64%
Total Fat 22.77g	28%
Saturated Fat 8.04g	32%
Trans Fat 0.53g
Cholesterol 56mg	19%
Sodium 576mg	24%
Potassium 507mg	14%
Total Carbs 13.5g	4%
Dietary Fiber 2.4g	8%
Sugars 5.06g	3%
Protein 16.67g	27%

Corned Pasta Recipe

Ingredients