Corned Beef And Cabbage Recipe

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0 votes | 963 views
Servings: 6

Ingredients

Cost per serving $0.88 view details

Directions

  1. Wash brisket. Make small X slits in the meat and insert garlic and cloves pcs.
  2. Place the meat into a stockpot (at least 8 qts). Cover the meat with water. Add in bay leaves, peppercorns, Old Bay, 2 carrots and sliced celery. Bring to a boil, skim off foam and reduce heat to a simmer. Simmer 2-3 hrs, or possibly till meat is nearly tender.
  3. Meanwhile, prepare vegetables. Quarter the cabbage, peel potatoes, carrots, turnips and parsnips. Slice vegetables into 2 inch chunks.
  4. During last half hour, add in remaining vegetables and cook till tender.
  5. Drain and serve with yellow mustard.
  6. See also Irish Boiled Dinner and Smoked Shoulder Boiled Dinner

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Nutrition Facts

Amount Per Serving %DV
Serving Size 380g
Recipe makes 6 servings
Calories 254  
Calories from Fat 4 2%
Total Fat 0.52g 1%
Saturated Fat 0.13g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 88mg 4%
Potassium 1461mg 42%
Total Carbs 57.83g 15%
Dietary Fiber 8.7g 29%
Sugars 6.53g 4%
Protein 6.7g 11%
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