Cornbread Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
15 servings in recipe 		bisquick
20.2g 		sugar
13.33g 		cornmeal
10.6g 		wesson oil
10.9g 		eggs
9.86g 		milk
16.27g 		vanilla
0.14g 		butter
7.53g 		Total Per Serving Total for Recipe
Protein (g) 1.62 0.0 0.77 0.0 1.24 0.52 0.0 0.06 4.21 63.15
Total Fat (g) 3.11 0.0 0.19 10.9 0.98 0.53 0.0 6.11 21.82 327.3
Carbohydrates (g) 12.79 13.33 8.39 0.0 0.08 0.74 0.02 0.0 35.34 530.1
Ash (g) 0.81 0.0 0.06 0.0 0.08 0.11 0.0 0.16 1.22 18.3
Calories (kcal) 86.465 51.6 39.114 96.356 14.094 9.76 0.403 54.014 351.806 5277.09
Starch (g) n/a n/a 7.8 n/a n/a n/a n/a n/a 7.8 117.0
Sucrose (g) n/a n/a 0.08 n/a 0.01 0.0 n/a n/a 0.09 1.35
Glucose (dextrose) (g) n/a n/a 0.06 n/a 0.02 0.0 n/a n/a 0.08 1.2
Fructose (g) n/a n/a 0.02 n/a 0.01 0.0 n/a n/a 0.03 0.45
Lactose (g) n/a n/a 0.0 n/a 0.01 0.86 n/a n/a 0.87 13.05
Maltose (g) n/a n/a 0.02 n/a 0.01 0.0 n/a n/a 0.03 0.45
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.86 0.0 1.19 0.0 7.47 14.37 0.07 1.2 26.17 392.55
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.35 13.32 0.18 0.0 0.08 0.86 0.02 0.0 16.8 252.0
Galactose (g) n/a n/a 0.0 n/a 0.01 0.0 n/a n/a 0.01 0.15
Dietary Fiber (g) 0.4 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.8 12.0
Calcium (mg) 36.162 0.133 0.318 0.0 5.224 18.381 0.015 1.808 62.041 930.615
Iron (mg) 0.56 0.0 0.12 0.0 0.18 0.0 0.0 0.0 0.87 13.05
Magnesium (mg) 5.051 0.0 3.71 0.0 1.183 1.627 0.017 0.151 11.737 176.055
Phosphorus (mg) 118.182 0.0 11.13 0.0 18.825 14.803 0.008 1.808 164.756 2471.34
Potassium (mg) 32.929 0.267 16.112 0.0 13.207 23.261 0.207 1.808 87.792 1316.88
Sodium (mg) 257.778 0.0 0.742 0.0 13.798 6.507 0.013 43.392 322.229 4833.435
Zinc (mg) 0.12 0.0 0.08 0.0 0.11 0.07 0.0 0.01 0.38 5.7
Copper (mg) 0.03 0.0 0.008 0.0 0.01 0.002 0.0 0.0 0.05 0.75
Manganese (mg) 0.069 0.0 0.019 n/a 0.004 0.0 0.0 0.0 0.092 1.38
Selenium (mcg) 1.5 0.1 1.2 0.0 3.1 0.6 0.0 0.1 6.6 99.0
Vitamin A, IU (IU) 1.414 0.0 22.684 0.0 47.999 16.592 0.0 188.258 276.947 4154.205
Retinol (mcg) 0.404 0.0 0.0 0.0 13.7 4.555 0.0 50.549 69.207 1038.105
Vitamin A, RAE (mcg_RAE) 0.404 0.0 1.166 0.0 13.798 4.555 0.0 51.528 71.451 1071.765
Beta Carotene (mcg) 0.0 0.0 10.282 0.0 0.986 0.813 0.0 11.903 23.984 359.76
Vitamin E (mg) 0.03 0.0 0.02 1.0 0.1 0.01 0.0 0.17 1.33 19.95
Vitamin D (IU) n/a n/a n/a n/a 3.45 6.507 n/a 4.219 14.175 212.625
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.404 0.0 143.63 0.0 32.623 0.0 0.0 0.0 176.657 2649.855
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.06 n/a 0.05 0.0 n/a 0.0 0.11 1.65
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.01 0.15
Vitamin C (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.5
Thiamin (mg) 0.117 0.0 0.015 0.0 0.007 0.007 0.0 0.001 0.146 2.19
Riboflavin (mg) 0.089 0.003 0.005 0.0 0.047 0.029 0.0 0.002 0.176 2.64
Niacin (mg) 0.917 0.0 0.106 0.0 0.007 0.018 0.001 0.003 1.052 15.78
Pantothenic acid (mg) 0.178 0.0 0.03 0.0 0.142 0.059 0.0 0.008 0.416 6.24
Vitamin B-6 (mg) 0.016 0.0 0.021 0.0 0.014 0.007 0.0 0.0 0.058 0.87
Folate (mcg) 25.253 0.0 3.18 0.0 4.632 0.813 0.0 0.226 34.104 511.56
Vitamin B-12 (mcg) 0.08 0.0 0.0 0.0 0.13 0.07 0.0 0.01 0.29 4.35
Choline (mg) 2.2 0.0 1.1 n/a 24.7 2.3 n/a 1.4 31.9 478.5
Folic acid (mcg) 23.636 0.0 0.0 0.0 0.0 0.0 0.0 0.0 23.636 354.54
Tryptophan (g) 0.02 n/a 0.004 0.0 0.017 0.013 n/a 0.001 0.055 0.825
Threonine (g) 0.046 n/a 0.019 0.0 0.055 0.023 n/a 0.003 0.147 2.205
Isoleucine (g) 0.059 n/a 0.027 0.0 0.066 0.028 n/a 0.004 0.183 2.745
Leucine (g) 0.113 n/a 0.109 0.0 0.107 0.044 n/a 0.006 0.38 5.7
Lysine (g) 0.042 n/a 0.012 0.0 0.09 0.023 n/a 0.005 0.172 2.58
Methionine (g) 0.028 n/a 0.018 0.0 0.037 0.013 n/a 0.002 0.098 1.47
Cystine (g) 0.032 n/a 0.017 0.0 0.027 0.003 n/a 0.001 0.08 1.2
Phenylalanine (g) 0.079 n/a 0.039 0.0 0.067 0.024 n/a 0.003 0.212 3.18
Tyrosine (g) 0.048 n/a 0.02 0.0 0.049 0.024 n/a 0.003 0.145 2.175
Valine (g) 0.067 n/a 0.036 0.0 0.085 0.031 n/a 0.005 0.223 3.345
Arginine (g) 0.065 n/a 0.025 0.0 0.081 0.013 n/a 0.002 0.186 2.79
Histidine (g) 0.036 n/a 0.019 0.0 0.031 0.013 n/a 0.002 0.101 1.515
Alanine (g) 0.053 n/a 0.06 0.0 0.073 0.016 n/a 0.002 0.204 3.06
Aspartic acid (g) 0.073 n/a 0.05 0.0 0.131 0.039 n/a 0.005 0.297 4.455
Glutamic acid (g) 0.519 n/a 0.157 0.0 0.166 0.106 n/a 0.014 0.961 14.415
Glycine (g) 0.057 n/a 0.023 0.0 0.042 0.013 n/a 0.002 0.137 2.055
Proline (g) 0.182 n/a 0.081 0.0 0.05 0.055 n/a 0.006 0.374 5.61
Serine (g) 0.079 n/a 0.037 0.0 0.096 0.018 n/a 0.004 0.233 3.495
Cholesterol (mg) 0.404 0.0 0.0 0.0 41.691 1.627 0.0 16.197 59.918 898.77
Trans Fat (g) n/a n/a 0.0 0.281 n/a n/a n/a n/a 0.281 4.215
Saturated Fat (g) 0.802 0.0 0.02 0.81 0.306 0.304 0.0 3.87 6.112 91.68
Phytosterols (mg) n/a n/a n/a 27.25 n/a n/a n/a n/a 27.25 408.75
Monounsaturated Fat (g) 1.733 0.0 0.037 2.478 0.376 0.132 0.0 1.584 6.339 95.085
Polyunsaturated (g) 0.406 0.0 0.077 7.1 0.134 0.033 0.0 0.229 7.979 119.685
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