Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
black beans
Fiesta Blend cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		corn tortillas
56.7g 		beans
0.0g 		corn
32.4g 		petite
29.4g 		chicken breast
139.2g 		butter
113.0g 		Total Per Serving Total for Recipe
Protein (g) 3.23 n/a 1.04 0.02 29.02 0.96 34.28 34.28
Total Fat (g) 1.62 n/a 0.38 0.0 12.88 91.65 106.53 106.53
Carbohydrates (g) 25.31 n/a 6.16 0.79 0.0 0.07 32.33 32.33
Ash (g) 0.53 n/a 0.2 0.09 1.41 2.38 4.61 4.61
Calories (kcal) 123.606 n/a 27.864 24.99 239.424 810.21 1226.094 1226.094
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.67 n/a n/a n/a 0.67 0.67
Glucose (dextrose) (g) n/a n/a 0.16 n/a n/a n/a 0.16 0.16
Fructose (g) n/a n/a 0.16 n/a n/a n/a 0.16 0.16
Lactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.06 n/a n/a n/a 0.06 0.06
Alcohol (g) 0.0 n/a 0.0 3.1 0.0 0.0 3.1 3.1
Water (g) 26.02 n/a 24.61 25.35 96.69 17.93 190.6 190.6
Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.5 n/a 1.04 n/a 0.0 0.07 1.61 1.61
Galactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 3.6 n/a 0.9 n/a 0.0 0.0 4.4 4.4
Calcium (mg) 45.927 n/a 0.648 n/a 15.312 27.12 89.007 89.007
Iron (mg) 0.7 n/a 0.17 n/a 1.03 0.02 1.92 1.92
Magnesium (mg) 40.824 n/a 11.988 n/a 34.8 2.26 89.872 89.872
Phosphorus (mg) 178.038 n/a 28.836 n/a 242.208 27.12 476.202 476.202
Potassium (mg) 105.462 n/a 87.48 n/a 306.24 27.12 526.302 526.302
Sodium (mg) 25.515 n/a 4.86 n/a 87.696 650.88 768.951 768.951
Zinc (mg) 0.74 n/a 0.15 n/a 1.11 0.1 2.1 2.1
Copper (mg) 0.085 n/a 0.016 n/a 0.056 0.0 0.157 0.157
Manganese (mg) 0.187 n/a 0.052 n/a 0.028 0.0 0.267 0.267
Selenium (mcg) 3.5 n/a 0.2 n/a 23.1 1.1 27.9 27.9
Vitamin A, IU (IU) 1.134 n/a 60.588 n/a 115.536 2823.87 3001.128 3001.128
Retinol (mcg) 0.0 n/a 0.0 n/a 33.408 758.23 791.638 791.638
Vitamin A, RAE (mcg_RAE) 0.0 n/a 2.916 n/a 34.8 772.92 810.636 810.636
Beta Carotene (mcg) 0.567 n/a 15.228 n/a 0.0 178.54 194.335 194.335
Vitamin E (mg) 0.16 n/a 0.02 n/a 0.43 2.62 3.23 3.23
Vitamin D (IU) n/a n/a n/a n/a n/a 63.28 63.28 63.28
Lycopene (mcg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.701 n/a 208.656 n/a 0.0 0.0 210.357 210.357
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.05 n/a 0.04 0.0 0.09 0.09
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 n/a 2.2 n/a 0.0 0.0 2.2 2.2
Thiamin (mg) 0.051 n/a 0.065 n/a 0.084 0.011 0.211 0.211
Riboflavin (mg) 0.04 n/a 0.019 n/a 0.125 0.034 0.218 0.218
Niacin (mg) 0.851 n/a 0.551 n/a 13.795 0.045 15.241 15.241
Pantothenic acid (mg) 0.062 n/a 0.246 n/a 1.114 0.124 1.547 1.547
Vitamin B-6 (mg) 0.125 n/a 0.019 n/a 0.738 0.0 0.882 0.882
Folate (mcg) 2.835 n/a 14.904 n/a 5.568 3.39 26.697 26.697
Vitamin B-12 (mcg) 0.0 n/a 0.0 n/a 0.47 0.19 0.67 0.67
Choline (mg) 7.5 n/a 7.5 n/a 93.4 21.2 129.6 129.6
Folic acid (mcg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.023 n/a 0.006 n/a 0.334 0.011 0.375 0.375
Threonine (g) 0.125 n/a 0.042 n/a 1.211 0.045 1.423 1.423
Isoleucine (g) 0.119 n/a 0.042 n/a 1.476 0.057 1.693 1.693
Leucine (g) 0.403 n/a 0.113 n/a 2.13 0.09 2.736 2.736
Lysine (g) 0.091 n/a 0.045 n/a 2.408 0.079 2.623 2.623
Methionine (g) 0.068 n/a 0.023 n/a 0.78 0.023 0.893 0.893
Cystine (g) 0.062 n/a 0.01 n/a 0.376 0.011 0.459 0.459
Phenylalanine (g) 0.164 n/a 0.049 n/a 1.141 0.045 1.4 1.4
Tyrosine (g) 0.136 n/a 0.039 n/a 0.947 0.045 1.167 1.167
Valine (g) 0.164 n/a 0.062 n/a 1.42 0.068 1.714 1.714
Arginine (g) 0.164 n/a 0.042 n/a 1.796 0.034 2.036 2.036
Histidine (g) 0.102 n/a 0.029 n/a 0.877 0.023 1.031 1.031
Alanine (g) 0.244 n/a 0.097 n/a 1.656 0.034 2.031 2.031
Aspartic acid (g) 0.227 n/a 0.078 n/a 2.589 0.068 2.961 2.961
Glutamic acid (g) 0.618 n/a 0.207 n/a 4.287 0.203 5.316 5.316
Glycine (g) 0.136 n/a 0.042 n/a 1.712 0.023 1.913 1.913
Proline (g) 0.289 n/a 0.094 n/a 1.322 0.09 1.796 1.796
Serine (g) 0.159 n/a 0.049 n/a 1.016 0.057 1.28 1.28
Cholesterol (mg) 0.0 n/a 0.0 n/a 89.088 242.95 332.038 332.038
Trans Fat (g) n/a n/a n/a n/a 0.167 n/a 0.167 0.167
Saturated Fat (g) 0.255 n/a 0.058 n/a 3.703 58.048 62.064 62.064
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.391 n/a 0.113 n/a 5.317 23.753 29.575 29.575
Polyunsaturated (g) 0.805 n/a 0.181 n/a 2.728 3.435 7.15 7.15
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