Corn Muffins, Gold Medal Recipe

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0 votes | 2058 views
Servings: 12

Ingredients

Cost per serving $0.11 view details
  • 2 pkt Gold Medal Corn Muffin Mix 13 0z.
  • 2/3 c. lowfat milk, skim
  • 4 Tbsp. butter melted or possibly margarine
  • 1/2 c. Egg Beaters 99% egg substitute

Directions

  1. Follow package directions substituting FF lowfat milk and egg substitute.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 28g
Recipe makes 12 servings
Calories 48  
Calories from Fat 38 79%
Total Fat 4.32g 5%
Saturated Fat 2.59g 10%
Trans Fat 0.0g  
Cholesterol 11mg 4%
Sodium 52mg 2%
Potassium 56mg 2%
Total Carbs 0.75g 0%
Dietary Fiber 0.0g 0%
Sugars 0.77g 1%
Protein 1.75g 3%
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