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Corn Meal Bread Cheesy Recipe

Name: Corn Meal Bread Cheesy
Ingredients: 1 c. Unbleached flour; 1 c. Corn meal, white or possibly yellow; 2 tsp Sugar; 1 tsp Baking pwdr; 1 tsp Salt; 1/4 tsp Mustard, dry; 2 c. Cheddar, sharp, shredded; 1 x Egg, lg, slightly beaten; 1 c. Lowfat milk; 1/4 c. Vegetable oil

by Global Cookbook

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Servings: 6

Ingredients

Cost per serving $0.62 view details

1 c. Unbleached flour
1 c. Corn meal, white or possibly yellow
2 tsp Sugar
1 tsp Baking pwdr
1 tsp Salt
1/4 tsp Mustard, dry
2 c. Cheddar, sharp, shredded
1 x Egg, lg, slightly beaten
1 c. Lowfat milk
1/4 c. Vegetable oil

Directions

Combine the dry ingredients, then stir in the cheddar cheese. Combine the egg with the lowfat milk and oil. Stir into the cheddar mix, mixing till just moistened. Pour the mix into a greased 9-inch square baking pan. Bake at 425 degrees F. for 20 min. Cold slightly and cut into squares, then serve hot.

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Amount Per Serving	%DV
Serving Size 151g
Recipe makes 6 servings
Calories 464
Calories from Fat 224	48%
Total Fat 25.48g	32%
Saturated Fat 10.52g	42%
Trans Fat 0.23g
Cholesterol 79mg	26%
Sodium 903mg	38%
Potassium 177mg	5%
Total Carbs 40.93g	11%
Dietary Fiber 1.6g	5%
Sugars 4.3g	3%
Protein 17.33g	28%

Corn Meal Bread Cheesy Recipe

Ingredients