Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. lime juice salt, to taste freshly grnd pepper, to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		corn
32.4g 		bell pepper
48.79g 		butter
113.4g 		basil
0.96g 		Total Per Serving Total for Recipe
Protein (g) 1.04 0.48 0.96 0.03 2.52 10.08
Total Fat (g) 0.38 0.15 91.98 0.01 92.51 370.04
Carbohydrates (g) 6.16 2.94 0.07 0.03 9.2 36.8
Ash (g) 0.2 0.23 2.39 0.01 2.84 11.36
Calories (kcal) 27.864 15.125 813.06 0.221 856.27 3425.08
Starch (g) n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) 0.67 0.0 n/a 0.0 0.67 2.68
Glucose (dextrose) (g) 0.16 0.95 n/a 0.0 1.11 4.44
Fructose (g) 0.16 1.1 n/a 0.0 1.26 5.04
Lactose (g) 0.0 0.0 n/a 0.0 0.0 0.0
Maltose (g) 0.06 0.0 n/a 0.0 0.06 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 24.61 44.99 18.0 0.88 88.48 353.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.04 2.05 0.07 0.0 3.16 12.64
Galactose (g) 0.0 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.9 1.0 0.0 0.0 1.9 7.6
Calcium (mg) 0.648 3.415 27.215 1.699 32.978 131.912
Iron (mg) 0.17 0.21 0.02 0.03 0.43 1.72
Magnesium (mg) 11.988 5.855 2.268 0.614 20.725 82.9
Phosphorus (mg) 28.836 12.685 27.215 0.538 69.274 277.096
Potassium (mg) 87.48 102.947 27.215 2.832 220.474 881.896
Sodium (mg) 4.86 1.952 653.17 0.038 660.02 2640.08
Zinc (mg) 0.15 0.12 0.1 0.01 0.38 1.52
Copper (mg) 0.016 0.01 0.0 0.004 0.03 0.12
Manganese (mg) 0.052 0.054 0.0 0.011 0.117 0.468
Selenium (mcg) 0.2 0.0 1.1 0.0 1.4 5.6
Vitamin A, IU (IU) 60.588 1527.615 2833.804 50.64 4472.646 17890.584
Retinol (mcg) 0.0 0.0 760.897 0.0 760.897 3043.588
Vitamin A, RAE (mcg_RAE) 2.916 76.6 775.639 2.534 857.69 3430.76
Beta Carotene (mcg) 15.228 792.35 179.168 30.163 1016.909 4067.636
Vitamin E (mg) 0.02 0.77 2.63 0.01 3.43 13.72
Vitamin D (IU) n/a n/a 63.503 n/a 63.503 254.012
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 208.656 24.883 0.0 54.24 287.779 1151.116
Tocopherol, beta (mg) 0.0 0.02 0.0 0.0 0.02 0.08
Tocopherol, gamma (mg) 0.05 0.07 0.0 0.0 0.12 0.48
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 2.2 62.3 0.0 0.2 64.7 258.8
Thiamin (mg) 0.065 0.024 0.011 0.0 0.101 0.404
Riboflavin (mg) 0.019 0.044 0.034 0.001 0.098 0.392
Niacin (mg) 0.551 0.478 0.045 0.009 1.083 4.332
Pantothenic acid (mg) 0.246 0.156 0.125 0.002 0.529 2.116
Vitamin B-6 (mg) 0.019 0.141 0.0 0.002 0.162 0.648
Folate (mcg) 14.904 22.443 3.402 0.653 41.402 165.608
Vitamin B-12 (mcg) 0.0 0.0 0.19 0.0 0.19 0.76
Choline (mg) 7.5 2.7 21.3 0.1 31.6 126.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.006 0.005 0.011 0.0 0.023 0.092
Threonine (g) 0.042 0.02 0.045 0.001 0.108 0.432
Isoleucine (g) 0.042 0.01 0.057 0.001 0.11 0.44
Leucine (g) 0.113 0.02 0.091 0.002 0.225 0.9
Lysine (g) 0.045 0.02 0.079 0.001 0.145 0.58
Methionine (g) 0.023 0.005 0.023 0.0 0.051 0.204
Cystine (g) 0.01 0.01 0.011 0.0 0.031 0.124
Phenylalanine (g) 0.049 0.024 0.045 0.001 0.12 0.48
Tyrosine (g) 0.039 0.005 0.045 0.001 0.09 0.36
Valine (g) 0.062 0.015 0.068 0.001 0.145 0.58
Arginine (g) 0.042 0.02 0.034 0.001 0.097 0.388
Histidine (g) 0.029 0.01 0.023 0.0 0.062 0.248
Alanine (g) 0.097 0.015 0.034 0.001 0.147 0.588
Aspartic acid (g) 0.078 0.137 0.068 0.003 0.285 1.14
Glutamic acid (g) 0.207 0.102 0.204 0.003 0.517 2.068
Glycine (g) 0.042 0.015 0.023 0.001 0.081 0.324
Proline (g) 0.094 0.01 0.091 0.001 0.195 0.78
Serine (g) 0.049 0.024 0.057 0.001 0.131 0.524
Cholesterol (mg) 0.0 0.0 243.805 0.0 243.805 975.22
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.058 0.015 58.252 0.0 58.326 233.304
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.113 0.0 23.836 0.001 23.95 95.8
Polyunsaturated (g) 0.181 0.034 3.447 0.004 3.667 14.668
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