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0 votes | 1147 views
Servings: 4

Ingredients

Cost per serving $0.33 view details
  • 1 c. flour
  • 2/3 c. meal
  • 2 T sugar
  • 1 egg
  • 1 T baking pwdr
  • 2 T oil
  • Dash salt
  • Sufficient lowfat milk to make smooth dough

Directions

  1. Mix well. Put weiners in dough. Cover well. Cook in hot oil.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 67g
Recipe makes 4 servings
Calories 231  
Calories from Fat 35 15%
Total Fat 3.98g 5%
Saturated Fat 0.61g 2%
Trans Fat 0.06g  
Cholesterol 47mg 16%
Sodium 375mg 16%
Potassium 70mg 2%
Total Carbs 41.54g 11%
Dietary Fiber 1.3g 4%
Sugars 2.33g 2%
Protein 6.39g 10%
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