Corn Custard With Chives Recipe

Name: Corn Custard With Chives
Ingredients: 3/4 c. Evaporated skimmed lowfat milk; 2 Tbsp. Freeze-dry chives; 1/2 tsp Salt; 1/8 tsp Pepper; 16 ounce Frzn whole-kernel corn, thawed; 15 ounce No-salt-added cream-style corn; 2 x Large eggs; 2 x Egg whites Vegetable cooking spray

by Global Cookbook

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Servings: 5

Ingredients

Cost per serving $0.46 view details

3/4 c. Evaporated skimmed lowfat milk
2 Tbsp. Freeze-dry chives
1/2 tsp Salt
1/8 tsp Pepper
16 ounce Frzn whole-kernel corn, thawed
15 ounce No-salt-added cream-style corn
2 x Large eggs
2 x Egg whites Vegetable cooking spray

Directions

Combine the first 8 ingredients in a bowl; stir well. Spoon into an 8-inch square baking dish coated with cooking spray.
Place dish in a large shallow dish, and add in warm water to larger dish to a depth of 1 inch. Bake at 325 degrees for 1 hour and 15 min or possibly till a knife inserted in center comes out clean. Remove custard from water, and let stand 15 min.
Yield: 5 servings (serving size: 1 c.).

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Amount Per Serving	%DV
Serving Size 139g
Recipe makes 5 servings
Calories 119
Calories from Fat 28	24%
Total Fat 3.15g	4%
Saturated Fat 1.0g	4%
Trans Fat 0.0g
Cholesterol 87mg	29%
Sodium 614mg	26%
Potassium 170mg	5%
Total Carbs 16.85g	4%
Dietary Fiber 1.0g	3%
Sugars 4.14g	3%
Protein 7.98g	13%

Corn Custard With Chives Recipe

Ingredients