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Corn Chowder Recipe

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Corn Chowder
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Ingredients

  • Corn Chowder:
  • 2 T. Butter
  • 2 T. Flour
  • 6 c. Milk (Any works, I used skim and it was still creamy)
  • 3 c. Corn
  • 1 c. Veggies (Any will work, I used green beans and carrots)
  • 3 T. Cornstarch mixed with 3 T. Water
  • Salt/Pepper to taste

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1889g
Calories 1557  
Calories from Fat 647 42%
Total Fat 72.18g 90%
Saturated Fat 35.95g 144%
Trans Fat 0.0g  
Cholesterol 179mg 60%
Sodium 2012mg 84%
Potassium 3339mg 95%
Total Carbs 142.85g 38%
Dietary Fiber 16.3g 54%
Sugars 84.91g 57%
Protein 90.28g 144%
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