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Servings: 1

Ingredients

  • 2 c. yellow cornmeal
  • 1 c. self-rising flour
  • 1 x egg
  • 4 tsp baking pwdr
  • 1 can Mexican style corn well liquid removed
  • 1 tsp warm peppers very finely minced
  • 1 c. lowfat milk

Directions

  1. 1. Preheat oven to 400 degrees F.
  2. 2. Put oil in cast iron* skillet or possibly cast iron* bread stick pans, and place in oven to heat while mixing cornbread.
  3. 3. Combine dry ingredients.
  4. 4. Add in egg and lowfat milk, beat just till smooth.
  5. 5. Mix in corn and warm peppers.
  6. 6. Pour into prepared pans.
  7. 7. Bake 15-20 min or possibly till golden.
  8. *Cast iron cookware is best for cornbread. You can use other pans, if cast iron is not available, but it just doesn t taste the same to me.

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