Cooking Live Pizza Dough Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x 1/4 oz pa (2 1/2 tsp.) active dry yeast
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		sugar
2.1g 		olive oil
27.0g 		flour
62.5g 		salt
3.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 6.46 0.0 6.46 6.46
Total Fat (g) 0.0 27.0 0.61 0.0 27.61 27.61
Carbohydrates (g) 2.1 0.0 47.69 0.0 49.79 49.79
Ash (g) 0.0 0.0 0.29 2.99 3.29 3.29
Calories (kcal) 8.127 238.68 227.5 0.0 474.307 474.307
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.0 7.45 0.01 7.46 7.46
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.1 0.0 0.17 0.0 2.27 2.27
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 1.7 0.0 1.7 1.7
Calcium (mg) 0.021 0.27 9.375 0.72 10.386 10.386
Iron (mg) 0.0 0.15 2.9 0.01 3.06 3.06
Magnesium (mg) 0.0 0.0 13.75 0.03 13.78 13.78
Phosphorus (mg) 0.0 0.0 67.5 0.0 67.5 67.5
Potassium (mg) 0.042 0.27 66.875 0.24 67.427 67.427
Sodium (mg) 0.0 0.54 1.25 1162.74 1164.53 1164.53
Zinc (mg) 0.0 0.0 0.44 0.0 0.44 0.44
Copper (mg) 0.0 0.0 0.088 0.001 0.088 0.088
Manganese (mg) 0.0 0.0 0.425 0.003 0.428 0.428
Selenium (mcg) 0.0 0.0 21.2 0.0 21.2 21.2
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 3.87 0.04 0.0 3.91 3.91
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 11.25 0.0 11.25 11.25
Tocopherol, beta (mg) n/a 0.03 0.04 n/a 0.07 0.07
Tocopherol, gamma (mg) n/a 0.22 0.24 n/a 0.46 0.46
Tocopherol, delta (mg) n/a 0.0 0.01 n/a 0.01 0.01
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.494 0.0 0.494 0.494
Riboflavin (mg) 0.0 0.0 0.306 0.0 0.307 0.307
Niacin (mg) 0.0 0.0 3.688 0.0 3.688 3.688
Pantothenic acid (mg) 0.0 0.0 0.275 0.0 0.275 0.275
Vitamin B-6 (mg) 0.0 0.0 0.025 0.0 0.025 0.025
Folate (mcg) 0.0 0.0 114.375 0.0 114.375 114.375
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.1 6.5 0.0 6.6 6.6
Folic acid (mcg) 0.0 0.0 96.25 0.0 96.25 96.25
Tryptophan (g) n/a 0.0 0.081 0.0 0.081 0.081
Threonine (g) n/a 0.0 0.175 0.0 0.175 0.175
Isoleucine (g) n/a 0.0 0.225 0.0 0.225 0.225
Leucine (g) n/a 0.0 0.444 0.0 0.444 0.444
Lysine (g) n/a 0.0 0.144 0.0 0.144 0.144
Methionine (g) n/a 0.0 0.113 0.0 0.113 0.113
Cystine (g) n/a 0.0 0.138 0.0 0.138 0.138
Phenylalanine (g) n/a 0.0 0.325 0.0 0.325 0.325
Tyrosine (g) n/a 0.0 0.194 0.0 0.194 0.194
Valine (g) n/a 0.0 0.263 0.0 0.263 0.263
Arginine (g) n/a 0.0 0.263 0.0 0.263 0.263
Histidine (g) n/a 0.0 0.144 0.0 0.144 0.144
Alanine (g) n/a 0.0 0.206 0.0 0.206 0.206
Aspartic acid (g) n/a 0.0 0.275 0.0 0.275 0.275
Glutamic acid (g) n/a 0.0 2.175 0.0 2.175 2.175
Glycine (g) n/a 0.0 0.231 0.0 0.231 0.231
Proline (g) n/a 0.0 0.75 0.0 0.75 0.75
Serine (g) n/a 0.0 0.325 0.0 0.325 0.325
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 3.729 0.1 0.0 3.829 3.829
Phytosterols (mg) n/a 59.67 n/a 0.0 59.67 59.67
Monounsaturated Fat (g) 0.0 19.699 0.056 0.0 19.755 19.755
Polyunsaturated (g) 0.0 2.84 0.256 0.0 3.097 3.097
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