Cookies And Cream Cake Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt 2-layer-size white cake mix
3 x Egg whites
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		water
296.25g 		egg whites
0.0g 		oil
72.67g 		oreos
36.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 n/a 0.0 1.73 1.73 1.73
Total Fat (g) 0.0 n/a 72.67 3.17 75.84 75.84
Carbohydrates (g) 0.0 n/a 0.0 29.48 29.48 29.48
Ash (g) 0.3 n/a 0.0 n/a 0.3 0.3
Calories (kcal) 0.0 n/a 642.403 149.4 791.803 791.803
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 295.95 n/a 0.0 0.9 296.85 296.85
Caffeine (mg) 0.0 n/a 0.0 1.08 1.08 1.08
Theobromine (mg) 0.0 n/a 0.0 8.64 8.64 8.64
Sugars (g) 0.0 n/a 0.0 16.92 16.92 16.92
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.0 2.0 2.0 2.0
Calcium (mg) 8.888 n/a 0.0 6.84 15.728 15.728
Iron (mg) 0.0 n/a 0.01 2.4 2.42 2.42
Magnesium (mg) 2.963 n/a 0.0 19.8 22.763 22.763
Phosphorus (mg) 0.0 n/a 0.0 42.84 42.84 42.84
Potassium (mg) 0.0 n/a 0.0 65.88 65.88 65.88
Sodium (mg) 11.85 n/a 0.0 171.0 182.85 182.85
Zinc (mg) 0.03 n/a 0.0 2.0 2.03 2.03
Copper (mg) 0.03 n/a 0.0 0.108 0.138 0.138
Manganese (mg) 0.0 n/a n/a n/a 0.0 0.0
Selenium (mcg) 0.0 n/a 0.0 5.5 5.5 5.5
Vitamin A, IU (IU) 0.0 n/a 0.0 n/a 0.0 0.0
Retinol (mcg) 0.0 n/a 0.0 300.24 300.24 300.24
Vitamin A, RAE (mcg_RAE) 0.0 n/a 0.0 300.24 300.24 300.24
Beta Carotene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 n/a 6.69 0.57 7.26 7.26
Vitamin D (IU) 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 n/a 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 n/a 0.0 0.5 0.5 0.5
Riboflavin (mg) 0.0 n/a 0.0 0.565 0.565 0.565
Niacin (mg) 0.0 n/a 0.0 6.667 6.667 6.667
Pantothenic acid (mg) 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin B-6 (mg) 0.0 n/a 0.0 0.666 0.666 0.666
Folate (mcg) 0.0 n/a 0.0 133.2 133.2 133.2
Vitamin B-12 (mcg) 0.0 n/a 0.0 2.0 2.0 2.0
Choline (mg) 0.0 n/a n/a 3.6 3.6 3.6
Folic acid (mcg) 0.0 n/a 0.0 126.36 126.36 126.36
Tryptophan (g) n/a n/a 0.0 n/a 0.0 0.0
Threonine (g) n/a n/a 0.0 n/a 0.0 0.0
Isoleucine (g) n/a n/a 0.0 n/a 0.0 0.0
Leucine (g) n/a n/a 0.0 n/a 0.0 0.0
Lysine (g) n/a n/a 0.0 n/a 0.0 0.0
Methionine (g) n/a n/a 0.0 n/a 0.0 0.0
Cystine (g) n/a n/a 0.0 n/a 0.0 0.0
Phenylalanine (g) n/a n/a 0.0 n/a 0.0 0.0
Tyrosine (g) n/a n/a 0.0 n/a 0.0 0.0
Valine (g) n/a n/a 0.0 n/a 0.0 0.0
Arginine (g) n/a n/a 0.0 n/a 0.0 0.0
Histidine (g) n/a n/a 0.0 n/a 0.0 0.0
Alanine (g) n/a n/a 0.0 n/a 0.0 0.0
Aspartic acid (g) n/a n/a 0.0 n/a 0.0 0.0
Glutamic acid (g) n/a n/a 0.0 n/a 0.0 0.0
Glycine (g) n/a n/a 0.0 n/a 0.0 0.0
Proline (g) n/a n/a 0.0 n/a 0.0 0.0
Serine (g) n/a n/a 0.0 n/a 0.0 0.0
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 1.875 n/a 1.875 1.875
Saturated Fat (g) 0.0 n/a 5.399 0.576 5.975 5.975
Phytosterols (mg) n/a n/a 181.675 n/a 181.675 181.675
Monounsaturated Fat (g) 0.0 n/a 16.518 1.206 17.724 17.724
Polyunsaturated (g) 0.0 n/a 47.337 1.188 48.525 48.525
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