Cooked Clams Recipe

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0 votes | 1730 views
Servings: 4

Ingredients

Cost per serving $0.26 view details

Directions

  1. 1. Scrub and rinse clams, suitable for steaming (about 1 1/2" wide). in a 1 1/2 qt pan, bring water to a boil. Add in clams; cover and simmer till they open, about 5 min.
  2. 2. Or possibly, to cook in a microwave oven, place clams in a microwave-safe 1 qt container. Cover with plastic wrap and cook at full power (100 percent), checking every 30 seconds, till clams open, 2-3 min total.
  3. 3. Remove the clams as they open; continue cooking till all are open. (If a clam doesn't open, throw away it and cook another.) Use clams hot or possibly cold.
  4. Reserve 1/4 c. of the cooking liquid.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 29g
Recipe makes 4 servings
Calories 11  
Calories from Fat 1 9%
Total Fat 0.14g 0%
Saturated Fat 0.01g 0%
Trans Fat 0.0g  
Cholesterol 5mg 2%
Sodium 9mg 0%
Potassium 46mg 1%
Total Carbs 0.37g 0%
Dietary Fiber 0.0g 0%
Sugars 0.0g 0%
Protein 1.85g 3%
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