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Stir fry recipes with 400 or fewer calories

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All recipes » Stir fry » 400 or fewer calories

Locavore Squash & Italian Meatball Stir-Fry There is nothing better than wonderful summer veggies from my local farmer's market. Our small but wonderful…	Sherri Williams Sep 2013 Advanced	17 votes 17 reviews 8 comments 11453 views
Scallops & Shrimp with Yellow Rice Bright, colorful and weeknight simple, this seafood entree is special enough for company, too.	Mary Shaldibina Dec 2009 Intermediate	2 votes 8316 views
Chicken Teriyaki Stir Fry This recipe was featured in "30 Minute Meals" (Rachael Ray Magazine 6/15) and we agreed it's a keeper. I didn't meet the half hour timeline though,…	Salad Foodie Sep 2015 Professional	1 vote 6300 views

Sardine Varuval (Dry Style) Simply simple. Yet crazily yum with rice,tosai or toast	Navaneetham Krishnan Mar 2015 Intermediate	1 vote 5972 views
FRIED CHICKEN LIVER Subscribe to my YouTube Channel (Lipardo's Global Kitchen) for more recipes and future raffle draws for giveaway prizes. It is a simple,…	MARIA LOURDES V. LIPARDO-AYUB Jul 2010 Advanced	1 vote 1 review 1 comment 4998 views
Stir-Fry Celery with Ham A quick, easy, crunchy and tasty vegetable dish. Just two main ingredients! Yes, that's right, just two ingredients. This dish is really, extremely,…	kitchen flavours Dec 2010 Intermediate	1 vote 2679 views
Stir Fried Vegetarian Mutton With Curry Leaves It’s a side dish for rice; magnificent aroma of spices and curry leaves.	Navaneetham Krishnan Jul 2014 Intermediate	1 vote 3482 views
Kung Pao Chicken As you may know, my spouse is Chinese and we cook a Chinese dinner once a week. So this week I thought I would highlight his version of the Kung…	David Martin May 2011 Advanced	1 vote 3566 views
Aloo Gobi-Cauliflower and Potatoes-Indian Style Winter and Aloo Gobi go hand in hand! This wholesome vegetable dish with rotis or paranthas...yum!and then…	shalini Jan 2012 Intermediate	1 vote 5185 views
Tuscan Pork This dish is basically an Italian "stir fry" but has a bit more sauce that a traditional Chinese stir fry would. I use a wok when cooking it.…	Patrick Travis Sep 2009 Intermediate	1 vote 1 comment 2815 views
Muxi Pork A traditional recipe for a traditional Chinese dish.	Jenn Murphy May 2010 Intermediate	1 vote 2262 views
Oyster Sauce Prawns with Garden Fresh Spring Onions Delicious, simple prawns dish that will be a winner at your dinner table!	kitchen flavours Feb 2011 Intermediate	1 vote 2009 views
Vegan spicy sautéed mushrooms in 10 minutes. It is mushroom season, and I wrote a lot about (button) crimini mushrooms lately. Button mushrooms have an…	Helenscooking Oct 2011 Intermediate	1 vote 3310 views
GINGER AND GARLIC FRIED RICE I’ve adapted this recipe from JGV’s Ginger Fried Rice from his book, Asian Flavors of Jean-Georges. It has become one of my favorite ways to serve…	Cecelia Heer Nov 2011 Advanced	1 vote 1588 views
Urulaikilangu Poriyal (Potato Stir Fry) A dose of spices, chillies and aromatic curry and coriander leaves; yummylicious.	Navaneetham Krishnan Apr 2014 Intermediate	1 vote 3601 views