Quick and easy dinner party stew recipes with 500 or fewer calories

beef stew

this is the beef stew i ever make,which is taste so good...

Lentils & Vegetables ~ Moroccan Style

I began making this dish in the 1970s and it has evolved since then into a great Winter favorite. This will…

Potato and Crab Meat Soup

This soup makes a good beginning for a holiday dinner for a light, late night supper to celebrate the holiday evening. ©2007-2014 Netta…

BAMYA (MEAT WITH OKRA)

I love Arabian food. It's so palatable and mild in spices. This dish is the gastronomic delight of Egypt.

Hearty Beef Stew with Mushrooms, Carrots and Potatoes

KARI-KARE (STEW WITH PEANUT SAUCE)

This is my mom's eldest sister's favourite. She used to entertain dignitaries at her home and this dish has…

STEW

My mother-in-law prepared this dish after my wedding. It was extremely tasty that I couldn't bear not to ask how to make it. I ended up with this…