Slow cook recipes with 500 or fewer calories costing less than $1.5 per serving added by professional chefs

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Cauliflower & Potatoes ~ Indian style

Cauliflower & Potatoes ~ Indian style

I have never been a really big fan of cauliflower, but I love potatoes and spices. This dish, known as 'Alu…

Amos Miller
Jan 2012
Professional 		8 votes
4 reviews
13 comments
21525 views
Rich Sauce with White Eggplant & Herbs

Rich Sauce with White Eggplant & Herbs

Eggplant has nothing to do with eggs - unless you dip and bread them. This sauce is a knockout! We grow…

Amos Miller
Sep 2011
Professional 		13 votes
5 reviews
10 comments
16536 views
Mexican Chicken Corn Chowder

Mexican Chicken Corn Chowder

We never wait for fall for this favorite of all chowders, but enjoy it year round. A good way to use up leftover roast chicken, and the…

Salad Foodie
Oct 2012
Professional 		2 votes
5839 views
Mediterranean Beef Minestrone Soup

Mediterranean Beef Minestrone Soup

This feeds a crowd and then some. Hearty and healthy. Start this slow simmering soup early afternoon to have it…

Salad Foodie
Mar 2012
Professional 		3 votes
2 reviews
6636 views
Vegetarian Pinto Beans

Vegetarian Pinto Beans

A family crock-pot favorite. Simple, easy, and delicious.

Wendi Taylor
Jun 2012
Professional 		1 vote
1 comment
9890 views
Crock Pot Baked Potato Recipe

Crock Pot Baked Potato Recipe

I would have never dreamed how easy these were, delicious and fun to make the toppings for. Just think, baked potatoes ready in a crock pot? The…

Claudia lamascolo
Apr 2013
Professional 		1 vote
1 comment
9274 views
Salsa

Salsa

Salsa is a very tasty and tangy tomato sauce. Try my this recipe and enjoy.

miansari66
Feb 2011
Professional 		1 vote
4644 views
Cranberry Beef Pot Roast

Cranberry Beef Pot Roast

Prep 5 Cook (slow cooker) 8 – 9 hours Serves 8 Fresh cranberries, cranberry juice, & orange juice add flavor and nutrition to this elegant pot…

Elaine
Jan 2013
Professional 		1 vote
2871 views
Caramel Spirals

Caramel Spirals

delicious candy

Aaron Corn
May 2010
Professional 		1 vote
4304 views
Crockpot Beef Short Ribs with Mushrooms

Crockpot Beef Short Ribs with Mushrooms

Crockpot meals are perfect for busy days. A little prep in the morning, then let the crockpot do its magic on…

Salad Foodie
Dec 2011
Professional 		1 vote
9052 views
Crock Pot Chunky Applesauce

Crock Pot Chunky Applesauce

A great way to “use up” apples. I do even if they’re starting to wrinkle and wink at me. I use up any variety of apple on hand, but of course…

Salad Foodie
Jan 2012
Professional 		2 votes
4888 views
: Mango sauce

: Mango sauce

: Mango sauce

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Jun 2010
Professional 		1 vote
3071 views
Black Beans with Smoked Bacon (feijoada)

Black Beans with Smoked Bacon (feijoada)

More often than not I prepare black beans vegetarian. However I wanted to compare them to a recipe from "South…

Salad Foodie
Oct 2012
Professional 		1 vote
3793 views
Moroccan Hareera (Harira)

Moroccan Hareera (Harira)

I have read and respect the many recipes for this famous soup that have been posted on CookEatShare. However, I have not found a true recipe, as I…

Amos Miller
Feb 2011
Professional 		2 votes
1 review
3972 views
Sugar Pumpkin Curry Cream Soup

Sugar Pumpkin Curry Cream Soup

We grow sugar pumpkins and after the harvest, I always break them down and puree them and pop them into the freezer for a long Winter's use. In…

Amos Miller
Feb 2011
Professional 		2 votes
2 comments
4384 views
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