Slow cook recipes with 100 or fewer calories costing less than $2.5 per serving

Cauliflower & Potatoes ~ Indian style

I have never been a really big fan of cauliflower, but I love potatoes and spices. This dish, known as 'Alu…

Cochinita Pibil

Cochinita Pibil (also puerco pibil) is a traditional Mexican slow-roasted pork dish from Yucatán. Preparation of traditional cochinita or puerco…

Mexican Pot Roast

Dhoodh Peda or Milk Peda

It is mouth watering sweet and my kids love it. Usually I use buy it in shops very often but I have learnt to do the same at home. I add more dry…

Salsa

Salsa is a very tasty and tangy tomato sauce. Try my this recipe and enjoy.

All Day Apple Butter

Done in the crock pot, cooks all day.

Sugar Pumpkin Curry Cream Soup

We grow sugar pumpkins and after the harvest, I always break them down and puree them and pop them into the freezer for a long Winter's use. In…

Fresh Pintos

My grandmother Manuela taught me how to make these. She used to serve them in her restaurant in Mexico. A simple recipe which can be served as a…

Slow Cooked Rump Roast

One of the best slow cookers you must have ever tasted i am sure, reminds me of granny's recipes.

Apple Butter

soup

cut up veggies and put into pot with chicken stock and water

Smoked Ranch & Cheddar Bread

With the added butter, powdered Ranch mix, and a full half cup of cheddar cheese, this is an awesome loaf of bread. But wait, I cooked it all on the…

Crushed Greek tomato and olive oil sauce

Pomodoro style sauce with black olives, capers and chillies adding subtle character. Rich stewed tomato depth…

Black Bean 'n' Pumpkin Chili

Honey-Orange Chicken

Honey-Orange Chicken is a delicious Japanese style option for barbecued chicken drumsticks. Honey, garlic, ginger, crushed red pepper, soy sauce and…