Picnic none::Raw recipes

Mediterranean Summer Salad

This Spanish-influenced salad is refreshing anytime you have it - from a dinner party to a picnic lunch. Bright notes of lime and cilantro. the…

Avocado, Tomato and Mango Salsa

This is a great salsa on hot dogs or tortilla chips

Homemade Chocolate Milk Shakes

A frugal way to make a homemade chocolate milk shake when you don't have any ice cream on hand. You will not believe how delicious these shakes are!

Smoked salmon WITHOUT SMOKE

An excellent gravlax appetizer. Serve with or without cream cheese on thin crackers or fresh baguette slices.

Raspberry and Blueberry Raw Vegan Cupcakes

I couldn’t live without fruits! Really! In my opinion fruits are a gift from Heaven! Every time I eat a fruit I…

Caprese Salad

Tex Mex Guacamole with Serrano & Jalapeno Peppers

A delicious treat that can be served as a topping for tacos or taco salad, a dip for corn chips, a spread for…

Heirloom Tomato Caprese Salad

Heirloom tomato's are coming into season (as I'm writing this) - this is a wonderful dish for summertime picnics or a light weekend lunch. Also a…

Italian Pasta Salad

Catalina Mexican Salad

3 Way Cheese Ball

Make 3 different flavors of cheese balls or make the base and multiply one of the variations by 3 for a large cheese ball of one flavor.

Mom's No-Fail guacamole

This version of guacamole uses corn for some sweet crunch and black olive for some great saltiness. It is requested at every get-together in our…

Raw Vegan Chocolate Fruit Balls

My mom and I make these raw fruit balls all the time and they are absolutely delicious. We use raw almonds, cashews and macadamias as our nutty…

Raw Broccoli Salad Recipe

Some vegetables are spiteful in the way they convey their goodness by making me suffer for every last vitamin and mineral, like those vicious little…

Mix Bean Salad

This one will fit in your new food plate and your wallet perfectly. The healthiest salad of all..A great way to add fiber in your diet.