Kid friendly none::Raw recipes with 400 or fewer calories

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bread dahi vada (video recipe)

bread dahi vada (video recipe)

Bread dahi vada is a quick, easy, yummy & instant version of the original dal vadas.

Shobha
May 2017
Intermediate
1 vote
878 views
Healthy Strawberry Protein Smoothie

Healthy Strawberry Protein Smoothie

Healthy Strawberry Protein Smoothie is a simple, super healthy and delicious breakfast choice for those rushed…

Kyle Dalakas
Mar 2017
Advanced
1 vote
945 views
Refreshing pink drink

Refreshing pink drink

A fun way to hydrate.

The up side down chef
Aug 2016
Intermediate
1 vote
865 views
Apple and Spinach Salad with Sweet Seed Butter Dressing

Apple and Spinach Salad with Sweet Seed Butter Dressing

Betsy’s Best Gourmet Peanut Butter, Almond Butter, Cashew Butter, and Sunflower Seed Butter feature Chia seeds,…

Betsy's Best
Aug 2016
Intermediate
1 vote
2302 views
Pear and Pomegranate Smoothie

Pear and Pomegranate Smoothie

Pear & Pomegranate smoothie is a quick and easy to make creamy and refreshing smoothie. This yummy smoothie contains the perfect blend of…

swati paathak
Aug 2016
Advanced
1 vote
1020 views
Mango Papaya Salsa

Mango Papaya Salsa

This mango papaya fruit salsa is Easy, delicious, healthy. I am sure you will love the delightful tangy sweet and sour flavors of tropical fruits.…

swati paathak
Aug 2016
Advanced
1 vote
1113 views
PEANUT BUTTER ENERGY BALLS

PEANUT BUTTER ENERGY BALLS

GREAT AS A ENERGY PICKUP ANY TIME OF THE DAY.

Lillie Ann Passwaiter
Jun 2016
Intermediate
1 vote
857 views
No Bake Persimmon & Pomegranate Dessert Cups

No Bake Persimmon & Pomegranate Dessert Cups

Another perfect no bake dessert! Persimmon, pomegranate, chia seeds, hazelnuts, dates and coconut oil are…

Jenny
Nov 2015
Intermediate
1 vote
1216 views
Swiss Apple Muesli

Swiss Apple Muesli

A delicious early morning breakfast which is nutritionally balanced, with delicious fresh apples and a non- dairy milk, it is hard to beat!

Aaron Donnelly Howlin
Aug 2015
Advanced
1 vote
929 views
Southwest SpiceRub

Southwest SpiceRub

"This rub is so simple! It's made with the everyday spices you have in your cupboard. I rub it on everything from chicken to pork to burgers to…

Ben
Dec 2014
Professional
1 vote
2287 views
Tequila Dip

Tequila Dip

Here's a great dip to go with chicken and pork. It also would make a great dressing for sandwiches and burgers.

Robyn Savoie
Jul 2014
Advanced
1 vote
6582 views
Mango Lassi

Mango Lassi

Mango Lassi is very rich and royal summer drink with yogurt and mangoes. It is perfect summer drink when served chilled.

pshinde2109
Jun 2014
Beginner
1 vote
2620 views
Tomato filled with sardines in olive oil.

Tomato filled with sardines in olive oil.

Aherrera
Feb 2014
Advanced
1 vote
4724 views
Broccoli and Cauliflower Salad with Red Grapes

Broccoli and Cauliflower Salad with Red Grapes

This salad has been to as many family gatherings as I have! It holds well...and leftovers are still tasty a day…

Robyn Savoie
Dec 2013
Advanced
1 vote
4807 views
Toucan Mango Chai Smoothie with Fruit

Toucan Mango Chai Smoothie with Fruit

I love Chai Tea. You can use any of the flavors from David Rio's collection for this but the Toucan Mango is…

Robyn Savoie
Nov 2013
Advanced
1 vote
2715 views