Braise recipes with 400 or fewer calories

Braised Black Cod with Daikon Radish

It’s a fast, flavorful Korean fish dish

Braised Beef Tips over Rice

I dont really know where this recipe came from but its a family favorite that my kids beg for. Its a really quick and simple but delicious meal.

Lemon Chicken Breasts (Ina Garten)

This recipe comes from Ina Garten's most recent cookbook 'How Easy Is That?" She's right. This is a very…

Dad's Chili

this is my rendition of the Chili my father taught me to cook . it has been used many times including when i was in the California Chili Cook-off…

Braised Fingerling Potatoes w/Chives

Chicken and Eggplant Tagine

I was shopping for a chicken and eggplant stew and both the eggplant and the bell peppers were on sale...so I bought extra. We ended up making two…

Orange Sauced Pork Chops or Chicken

Pork/Chicken ADOBO

ALL TIME FILIPINO DISH

Skillet Fried Country Cabbage

Use this as a side dish along with some fresh garden green beans or pan fried new potatoes. Another comfort food from my family.

Green Beans in Mustard Cream Sauce

Velvety green beans perfect all year round!

Barbacoa De Cabeza

Barbacoa de Cabeza is a slow cooked dish prepared with parts from the head of a cow, such as the cheeks. Popular in South Texas, I've adapted the…

Spicey Pulled Pork

This is a braised pulled pork that makes a great sandwich or use it for a tex-mex taco salad. Use an inexpensive cut of pork as it will cook…

Carnitas

Carnitas are the Mexican version of pulled pork. Braised first in a spicy sauce, pork shoulder is slow cooked until so tender the meat just shreds…