Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 cup sweet white sorghum flour
1/2 cup tapioca flour
1/4 cup almond meal
1 teaspoon xanthan gum
3/4 cup unsalted sweet cream butter (softened)
1 package of your favorite chocolate chips
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		potato starch
80.0g 		flax
3.31g 		baking soda
4.6g 		baking powder
4.6g 		salt
3.0g 		sugar
165.0g 		sugar
100.0g 		eggs
88.0g 		vanilla extract
8.4g 		Total Per Serving Total for Recipe
Protein (g) 5.52 0.55 0.0 0.0 0.0 0.2 0.0 11.07 0.01 17.34 17.34
Total Fat (g) 0.27 0.27 0.0 0.0 0.0 0.0 0.0 8.75 0.01 9.3 9.3
Carbohydrates (g) 66.48 2.22 0.0 0.0 0.0 161.85 99.98 0.68 1.06 332.27 332.27
Ash (g) 2.51 n/a 1.7 1.7 2.99 0.74 0.0 0.76 0.02 10.42 10.42
Calories (kcal) 285.6 12.611 0.0 0.0 0.0 627.0 387.0 125.84 24.192 1462.243 1462.243
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 156.02 n/a 0.1 n/a 156.12 156.12
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 2.23 n/a 0.18 n/a 2.41 2.41
Fructose (g) n/a n/a n/a n/a n/a 1.83 n/a 0.1 n/a 1.93 1.93
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.1 n/a 0.1 0.1
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.1 n/a 0.1 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.9 2.9 2.9
Water (g) 5.22 0.12 0.01 0.01 0.01 2.21 0.03 66.74 4.42 78.75 78.75
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.82 0.76 0.0 0.0 0.0 160.08 99.91 0.68 1.06 265.31 265.31
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.1 n/a 0.1 0.1
Dietary Fiber (g) 4.7 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.3 5.3
Calcium (mg) 52.0 3.343 0.0 0.0 0.72 136.95 1.0 46.64 0.924 241.577 241.577
Iron (mg) 1.1 0.1 0.0 0.0 0.01 1.17 0.01 1.61 0.01 4.02 4.02
Magnesium (mg) 52.0 2.383 0.0 0.0 0.03 14.85 0.0 10.56 1.008 80.831 80.831
Phosphorus (mg) 134.4 6.852 0.0 0.0 0.0 6.6 0.0 168.08 0.504 316.436 316.436
Potassium (mg) 800.8 16.087 0.0 0.0 0.24 219.45 2.0 117.92 12.432 1168.929 1168.929
Sodium (mg) 44.0 8.639 1258.56 1258.56 1162.74 46.2 0.0 123.2 0.756 3902.655 3902.655
Zinc (mg) 0.43 0.03 0.0 0.0 0.0 0.05 0.0 0.98 0.01 1.5 1.5
Copper (mg) 0.16 0.017 0.0 0.0 0.001 0.083 0.0 0.088 0.006 0.354 0.354
Manganese (mg) 0.248 n/a 0.0 0.0 0.003 0.099 0.0 0.035 0.019 0.405 0.405
Selenium (mcg) 0.9 0.4 0.0 0.0 0.0 2.0 0.6 27.9 0.0 31.8 31.8
Vitamin A, IU (IU) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 428.56 0.0 428.56 428.56
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 122.32 0.0 122.32 122.32
Vitamin A, RAE (mcg_RAE) 0.0 0.033 0.0 0.0 0.0 0.0 0.0 123.2 0.0 123.233 123.233
Beta Carotene (mcg) 0.0 0.331 0.0 0.0 0.0 0.0 0.0 8.8 0.0 9.131 9.131
Vitamin E (mg) 0.2 0.12 0.0 0.0 0.0 0.0 0.0 0.85 0.0 1.18 1.18
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 30.8 n/a 30.8 30.8
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 2.251 0.0 0.0 0.0 0.0 0.0 291.28 0.0 293.531 293.531
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a 0.02 n/a 0.02 0.02
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a 0.44 n/a 0.44 0.44
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a 0.02 n/a 0.02 0.02
Vitamin C (mg) 3.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.0 3.0
Thiamin (mg) 0.184 0.005 0.0 0.0 0.0 0.0 0.0 0.062 0.001 0.252 0.252
Riboflavin (mg) 0.04 0.007 0.0 0.0 0.0 0.0 0.02 0.422 0.008 0.498 0.498
Niacin (mg) 2.808 0.054 0.0 0.0 0.0 0.182 0.0 0.062 0.036 3.142 3.142
Pantothenic acid (mg) 0.376 n/a 0.0 0.0 0.0 0.215 0.0 1.267 0.003 1.861 1.861
Vitamin B-6 (mg) 0.616 0.005 0.0 0.0 0.0 0.066 0.0 0.123 0.003 0.813 0.813
Folate (mcg) 20.0 1.49 0.0 0.0 0.0 1.65 0.0 41.36 0.0 64.5 64.5
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.14 0.0 1.14 1.14
Choline (mg) 31.6 1.5 0.0 0.0 0.0 3.8 0.0 221.0 n/a 257.9 257.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.096 n/a n/a n/a 0.0 n/a n/a 0.15 n/a 0.246 0.246
Threonine (g) 0.224 n/a n/a n/a 0.0 n/a n/a 0.493 n/a 0.717 0.717
Isoleucine (g) 0.24 n/a n/a n/a 0.0 n/a n/a 0.59 n/a 0.83 0.83
Leucine (g) 0.344 n/a n/a n/a 0.0 n/a n/a 0.959 n/a 1.303 1.303
Lysine (g) 0.328 n/a n/a n/a 0.0 n/a n/a 0.801 n/a 1.129 1.129
Methionine (g) 0.088 n/a n/a n/a 0.0 n/a n/a 0.334 n/a 0.422 0.422
Cystine (g) 0.056 n/a n/a n/a 0.0 n/a n/a 0.238 n/a 0.294 0.294
Phenylalanine (g) 0.256 n/a n/a n/a 0.0 n/a n/a 0.598 n/a 0.854 0.854
Tyrosine (g) 0.176 n/a n/a n/a 0.0 n/a n/a 0.44 n/a 0.616 0.616
Valine (g) 0.288 n/a n/a n/a 0.0 n/a n/a 0.757 n/a 1.045 1.045
Arginine (g) 0.296 n/a n/a n/a 0.0 n/a n/a 0.722 n/a 1.018 1.018
Histidine (g) 0.136 n/a n/a n/a 0.0 n/a n/a 0.273 n/a 0.409 0.409
Alanine (g) 0.264 n/a n/a n/a 0.0 n/a n/a 0.651 n/a 0.915 0.915
Aspartic acid (g) 0.936 n/a n/a n/a 0.0 n/a n/a 1.17 n/a 2.106 2.106
Glutamic acid (g) 0.744 n/a n/a n/a 0.0 n/a n/a 1.478 n/a 2.222 2.222
Glycine (g) 0.208 n/a n/a n/a 0.0 n/a n/a 0.378 n/a 0.586 0.586
Proline (g) 0.216 n/a n/a n/a 0.0 n/a n/a 0.449 n/a 0.665 0.665
Serine (g) 0.184 n/a n/a n/a 0.0 n/a n/a 0.854 n/a 1.038 1.038
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 372.24 0.0 372.24 372.24
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.072 0.023 0.0 0.0 0.0 0.0 0.0 2.728 0.001 2.824 2.824
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.008 0.136 0.0 0.0 0.0 0.0 0.0 3.353 0.001 3.497 3.497
Polyunsaturated (g) 0.12 0.116 0.0 0.0 0.0 0.0 0.0 1.197 0.0 1.433 1.433
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