Confetti Scalloped Corn Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	eggs 16.43g	cream 40.0g	butter 9.46g	onion 10.5g	corn 80.33g	cornbread 16.67g	Total Per Serving	Total for Recipe
Protein (g)	2.07	1.08	0.08	0.12	1.4	0.48	5.22	31.32
Total Fat (g)	1.63	7.72	7.67	0.01	0.34	1.47	18.84	113.04
Carbohydrates (g)	0.13	1.46	0.01	0.98	14.56	3.65	20.79	124.74
Ash (g)	0.14	0.23	0.2	0.04	0.79	n/a	1.4	8.4
Calories (kcal)	23.49	78.0	67.816	4.2	57.84	29.833	261.18	1567.08
Starch (g)	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Sucrose (g)	0.02	n/a	n/a	0.1	2.14	n/a	2.26	13.56
Glucose (dextrose) (g)	0.03	n/a	n/a	0.21	0.18	n/a	0.43	2.58
Fructose (g)	0.02	n/a	n/a	0.14	0.18	n/a	0.34	2.04
Lactose (g)	0.02	n/a	n/a	0.0	0.0	n/a	0.02	0.12
Maltose (g)	0.02	n/a	n/a	0.0	0.09	n/a	0.11	0.66
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	12.46	29.5	1.5	9.36	63.25	10.82	126.88	761.28
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.13	0.06	0.01	0.45	2.59	0.65	3.88	23.28
Galactose (g)	0.02	n/a	n/a	0.0	0.0	n/a	0.02	0.12
Dietary Fiber (g)	0.0	0.0	0.0	0.2	1.0	0.5	1.6	9.6
Calcium (mg)	8.706	38.4	2.27	2.415	2.41	4.333	58.534	351.204
Iron (mg)	0.3	0.02	0.0	0.02	0.31	0.16	0.8	4.8
Magnesium (mg)	1.971	3.6	0.189	1.05	13.657	2.167	22.634	135.804
Phosphorus (mg)	31.375	32.0	2.27	3.045	40.97	5.667	115.327	691.962
Potassium (mg)	22.012	48.8	2.27	15.33	107.647	10.333	206.392	1238.352
Sodium (mg)	22.997	16.0	54.48	0.42	228.95	75.833	398.681	2392.086
Zinc (mg)	0.18	0.11	0.01	0.02	0.43	0.04	0.78	4.68
Copper (mg)	0.016	0.004	0.0	0.004	0.04	0.012	0.076	0.456
Manganese (mg)	0.007	0.0	0.0	0.014	0.056	n/a	0.076	0.456
Selenium (mcg)	5.2	0.2	0.1	0.1	0.3	5.1	11.0	66.0
Vitamin A, IU (IU)	79.998	262.4	236.364	0.21	59.447	n/a	638.418	3830.508
Retinol (mcg)	22.833	71.2	63.465	0.0	0.0	12.167	169.665	1017.99
Vitamin A, RAE (mcg_RAE)	22.997	72.4	64.695	0.0	3.213	13.0	176.306	1057.836
Beta Carotene (mcg)	1.643	14.8	14.944	0.105	24.1	9.667	65.258	391.548
Vitamin E (mg)	0.16	0.22	0.22	0.0	0.06	0.14	0.8	4.8
Vitamin D (IU)	5.749	n/a	5.297	n/a	n/a	n/a	11.046	66.276
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	54.372	0.0	0.0	0.42	762.363	0.0	817.156	4902.936
Tocopherol, beta (mg)	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.08	n/a	0.0	0.0	0.08	n/a	0.16	0.96
Tocopherol, delta (mg)	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.3	0.0	0.8	3.7	0.1	4.9	29.4
Thiamin (mg)	0.011	0.012	0.001	0.005	0.024	0.02	0.074	0.444
Riboflavin (mg)	0.079	0.06	0.003	0.003	0.04	0.015	0.2	1.2
Niacin (mg)	0.011	0.024	0.004	0.013	0.771	0.208	1.031	6.186
Pantothenic acid (mg)	0.237	0.112	0.01	0.013	0.145	n/a	0.516	3.096
Vitamin B-6 (mg)	0.023	0.012	0.0	0.013	0.048	0.007	0.102	0.612
Folate (mcg)	7.721	0.8	0.284	1.995	36.15	16.167	63.116	378.696
Vitamin B-12 (mcg)	0.21	0.09	0.02	0.0	0.0	0.0	0.32	1.92
Choline (mg)	41.2	6.7	1.8	0.6	16.3	0.6	67.3	403.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	14.833	14.833	88.998
Tryptophan (g)	0.028	0.016	0.001	0.001	0.008	n/a	0.054	0.324
Threonine (g)	0.092	0.048	0.004	0.002	0.056	n/a	0.202	1.212
Isoleucine (g)	0.11	0.064	0.005	0.001	0.056	n/a	0.236	1.416
Leucine (g)	0.179	0.104	0.008	0.003	0.153	n/a	0.446	2.676
Lysine (g)	0.149	0.084	0.007	0.004	0.056	n/a	0.301	1.806
Methionine (g)	0.062	0.028	0.002	0.0	0.032	n/a	0.124	0.744
Cystine (g)	0.044	0.012	0.001	0.0	0.008	n/a	0.065	0.39
Phenylalanine (g)	0.112	0.052	0.004	0.003	0.064	n/a	0.235	1.41
Tyrosine (g)	0.082	0.052	0.004	0.001	0.056	n/a	0.195	1.17
Valine (g)	0.141	0.072	0.006	0.002	0.08	n/a	0.301	1.806
Arginine (g)	0.135	0.04	0.003	0.01	0.056	n/a	0.244	1.464
Histidine (g)	0.051	0.028	0.002	0.001	0.04	n/a	0.122	0.732
Alanine (g)	0.122	0.036	0.003	0.002	0.129	n/a	0.291	1.746
Aspartic acid (g)	0.218	0.084	0.006	0.009	0.104	n/a	0.422	2.532
Glutamic acid (g)	0.276	0.228	0.017	0.027	0.273	n/a	0.821	4.926
Glycine (g)	0.071	0.024	0.002	0.003	0.056	n/a	0.156	0.936
Proline (g)	0.084	0.104	0.008	0.001	0.129	n/a	0.325	1.95
Serine (g)	0.159	0.06	0.005	0.002	0.064	n/a	0.29	1.74
Cholesterol (mg)	69.485	26.4	20.335	0.0	0.0	0.0	116.22	697.32
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.509	4.808	4.859	0.004	0.056	0.293	10.53	63.18
Phytosterols (mg)	n/a	n/a	n/a	1.575	n/a	n/a	1.575	9.45
Monounsaturated Fat (g)	0.626	2.232	1.988	0.001	0.096	0.643	5.587	33.522
Polyunsaturated (g)	0.223	0.288	0.288	0.002	0.161	0.452	1.413	8.478