Conch Fritters Recipe

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0 votes | 1988 views
Servings: 1

Ingredients

Cost per recipe $2.38 view details
  • 2 lb Conch, grnd
  • 1 x Green pepper, minced
  • 1 med Onion, minced
  • 2 tsp Salt
  • 1 tsp Black pepper
  • 1 tsp Baking pwdr
  • 3 ounce Tomato paste
  • 3 c. Self-rising flour

Directions

  1. Mix the grnd conch with green pepper, onion, salt, black pepper and baking pwdr. Stir in the tomato paste and flour. Shape into balls and spoon into warm oil. Fry till golden. Serve with cocktail sauce.
  2. NOTE: I like to add in 2 TSP. warm sauce to the batter. (The Orange Bowl

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 675g
Calories 1462  
Calories from Fat 37 3%
Total Fat 4.37g 5%
Saturated Fat 0.77g 3%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 11352mg 473%
Potassium 1670mg 48%
Total Carbs 309.54g 83%
Dietary Fiber 17.5g 58%
Sugars 17.74g 12%
Protein 42.92g 69%
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