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Ingredients
- 1 c. Diced: apple, pear, nectarine, mango, papaya, pineapple
- 1 c. Each: blackberries, raspberries, blueberries, strawberries
- 1 c. Pansies
- 1 c. Sugar c. water
- 1 x Cinnamon stick
- 1 x Clove
- 3 whl allspice
Directions
- In sauce pan, mix sugar, water, pansies, cinnamon stick, clove and allspice. Bring to boil. Reduce heat and cook till syrup-like.
- Strain into mixing bowl and mix with fresh fruit. Serve over Mixed Flower Petal and Pistachio Sponge Cake.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 740g | |
| Calories 1022 | |
| Calories from Fat 20 | 2% |
| Total Fat 2.44g | 3% |
| Saturated Fat 0.14g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 7mg | 0% |
| Potassium 739mg | 21% |
| Total Carbs 259.0g | 69% |
| Dietary Fiber 21.4g | 71% |
| Sugars 232.79g | 155% |
| Protein 5.37g | 9% |
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