Comforting Raspberry Mini Muffins Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
41.67g 		sugar
22.22g 		baking powder
1.53g 		salt
0.25g 		cinnamon
0.11g 		eggs
8.21g 		milk
27.11g 		butter
18.92g 		almond extract
0.53g 		raspberry jam
13.33g 		Total Per Serving Total for Recipe
Protein (g) 4.3 0.0 0.0 0.0 0.0 1.03 0.91 0.16 0.0 0.05 6.47 77.64
Total Fat (g) 0.41 0.0 0.0 0.0 0.0 0.82 0.26 15.34 0.0 0.01 16.84 202.08
Carbohydrates (g) 31.8 22.22 0.0 0.0 0.09 0.06 1.35 0.01 0.07 9.18 64.78 777.36
Ash (g) 0.2 0.0 0.57 0.25 0.0 0.07 0.2 0.4 0.0 0.03 1.72 20.64
Calories (kcal) 151.667 86.001 0.0 0.0 0.268 11.745 11.387 135.633 1.512 37.067 435.278 5223.336
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.01 0.0 n/a n/a n/a 0.01 0.12
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.02 0.0 n/a n/a n/a 0.02 0.24
Fructose (g) n/a n/a n/a n/a 0.0 0.01 0.0 n/a n/a n/a 0.01 0.12
Lactose (g) n/a n/a n/a n/a 0.0 0.01 1.41 n/a n/a n/a 1.42 17.04
Maltose (g) n/a n/a n/a n/a 0.0 0.01 0.0 n/a n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.2 2.4
Water (g) 4.97 0.01 0.0 0.0 0.01 6.23 24.38 3.0 0.28 4.06 42.94 515.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.11 22.2 0.0 0.0 0.0 0.06 1.41 0.01 0.07 6.47 30.33 363.96
Galactose (g) n/a n/a n/a n/a 0.0 0.01 0.0 n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 1.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 1.3 15.6
Calcium (mg) 6.25 0.222 0.0 0.06 1.086 4.353 32.262 4.54 0.058 2.667 51.497 617.964
Iron (mg) 1.93 0.0 0.0 0.0 0.01 0.15 0.01 0.0 0.0 0.07 2.17 26.04
Magnesium (mg) 9.167 0.0 0.0 0.003 0.065 0.986 2.982 0.378 0.063 0.533 14.177 170.124
Phosphorus (mg) 45.0 0.0 0.0 0.0 0.069 15.687 25.755 4.54 0.032 2.533 93.617 1123.404
Potassium (mg) 44.583 0.444 0.0 0.02 0.467 11.006 40.666 4.54 0.777 10.267 112.77 1353.24
Sodium (mg) 0.833 0.0 419.52 96.895 0.011 11.499 11.929 108.96 0.047 4.267 653.961 7847.532
Zinc (mg) 0.29 0.0 0.0 0.0 0.0 0.09 0.11 0.02 0.0 0.01 0.52 6.24
Copper (mg) 0.058 0.0 0.0 0.0 0.0 0.008 0.003 0.0 0.0 0.013 0.083 0.996
Manganese (mg) 0.283 0.0 0.0 0.0 0.019 0.003 0.0 0.0 0.001 0.005 0.312 3.744
Selenium (mcg) 14.1 0.1 0.0 0.0 0.0 2.6 0.9 0.2 0.0 0.3 18.2 218.4
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.32 39.999 53.137 472.728 0.0 0.0 566.183 6794.196
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 11.417 15.724 126.931 0.0 0.0 154.072 1848.864
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.016 11.499 15.724 129.39 0.0 0.0 156.629 1879.548
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.121 0.821 0.542 29.888 0.0 0.0 31.373 376.476
Vitamin E (mg) 0.03 0.0 0.0 0.0 0.0 0.08 0.0 0.44 0.0 0.02 0.56 6.72
Vitamin D (IU) n/a n/a n/a n/a n/a 2.875 14.098 10.593 n/a n/a 27.566 330.792
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.016 0.0 0.0 0.0 0.0 0.0 0.016 0.192
Lutein + zeaxanthin (mcg) 7.5 0.0 0.0 0.0 0.241 27.186 0.0 0.0 0.0 0.0 34.927 419.124
Tocopherol, beta (mg) 0.03 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.03 0.36
Tocopherol, gamma (mg) 0.16 n/a n/a n/a 0.01 0.04 0.0 0.0 n/a n/a 0.21 2.52
Tocopherol, delta (mg) 0.01 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.2 1.2 14.4
Thiamin (mg) 0.329 0.0 0.0 0.0 0.0 0.006 0.005 0.002 0.0 0.003 0.345 4.14
Riboflavin (mg) 0.204 0.004 0.0 0.0 0.0 0.039 0.052 0.006 0.001 0.011 0.316 3.792
Niacin (mg) 2.458 0.0 0.0 0.0 0.001 0.006 0.024 0.008 0.002 0.005 2.505 30.06
Pantothenic acid (mg) 0.183 0.0 0.0 0.0 0.0 0.118 0.098 0.021 0.0 0.003 0.423 5.076
Vitamin B-6 (mg) 0.017 0.0 0.0 0.0 0.0 0.011 0.011 0.0 0.0 0.003 0.042 0.504
Folate (mcg) 76.25 0.0 0.0 0.0 0.007 3.86 1.356 0.568 0.0 1.467 83.506 1002.072
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.11 0.12 0.03 0.0 0.0 0.26 3.12
Choline (mg) 4.3 0.0 0.0 0.0 0.0 20.6 4.8 3.6 n/a 1.4 34.7 416.4
Folic acid (mcg) 64.167 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 64.167 770.004
Tryptophan (g) 0.054 n/a n/a 0.0 0.0 0.014 0.011 0.002 n/a 0.001 0.082 0.984
Threonine (g) 0.117 n/a n/a 0.0 0.0 0.046 0.024 0.008 n/a 0.003 0.197 2.364
Isoleucine (g) 0.15 n/a n/a 0.0 0.0 0.055 0.052 0.009 n/a 0.003 0.269 3.228
Leucine (g) 0.296 n/a n/a 0.0 0.0 0.09 0.103 0.015 n/a 0.005 0.509 6.108
Lysine (g) 0.096 n/a n/a 0.0 0.0 0.075 0.079 0.013 n/a 0.004 0.267 3.204
Methionine (g) 0.075 n/a n/a 0.0 0.0 0.031 0.022 0.004 n/a 0.0 0.132 1.584
Cystine (g) 0.092 n/a n/a 0.0 0.0 0.022 0.033 0.002 n/a 0.001 0.15 1.8
Phenylalanine (g) 0.217 n/a n/a 0.0 0.0 0.056 0.046 0.008 n/a 0.003 0.329 3.948
Tyrosine (g) 0.129 n/a n/a 0.0 0.0 0.041 0.038 0.008 n/a 0.004 0.22 2.64
Valine (g) 0.175 n/a n/a 0.0 0.0 0.071 0.06 0.011 n/a 0.003 0.32 3.84
Arginine (g) 0.175 n/a n/a 0.0 0.0 0.067 0.027 0.006 n/a 0.004 0.279 3.348
Histidine (g) 0.096 n/a n/a 0.0 0.0 0.025 0.022 0.004 n/a 0.001 0.148 1.776
Alanine (g) 0.138 n/a n/a 0.0 0.0 0.061 0.03 0.006 n/a 0.005 0.239 2.868
Aspartic acid (g) 0.183 n/a n/a 0.0 0.0 0.109 0.084 0.011 n/a 0.023 0.411 4.932
Glutamic acid (g) 1.45 n/a n/a 0.0 0.0 0.138 0.211 0.034 n/a 0.015 1.849 22.188
Glycine (g) 0.154 n/a n/a 0.0 0.0 0.035 0.016 0.004 n/a 0.004 0.214 2.568
Proline (g) 0.5 n/a n/a 0.0 0.0 0.042 0.098 0.015 n/a 0.003 0.658 7.896
Serine (g) 0.217 n/a n/a 0.0 0.0 0.08 0.057 0.009 n/a 0.004 0.367 4.404
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 34.742 1.356 40.671 0.0 0.0 76.769 921.228
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.067 0.0 0.0 0.0 0.0 0.255 0.171 9.717 0.0 0.001 10.211 122.532
Phytosterols (mg) n/a n/a n/a 0.0 0.028 n/a n/a n/a n/a 1.6 1.628 19.536
Monounsaturated Fat (g) 0.038 0.0 0.0 0.0 0.0 0.313 0.076 3.976 0.0 0.005 4.408 52.896
Polyunsaturated (g) 0.171 0.0 0.0 0.0 0.0 0.112 0.011 0.575 0.0 0.0 0.869 10.428
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