Coleslaw With Green Apples Recipe

Name: Coleslaw With Green Apples
Ingredients: 4 c. Cabbage shredded (red and green mixed); 1 lrg carrot shredded; 2 whl green apples unpeel and shred; 3 Tbsp. Nonfat plain yogurt; 1 Tbsp. honey (grainy-style) Mustard; 2 Tbsp. Apple cider vinegar; 1 Tbsp. apple juice, frzn concentrate thawed; 1 tsp Honey; 1/4 tsp Salt; 1/4 tsp black pepper freshly grnd

by Global Cookbook

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Servings: 6

Ingredients

Cost per serving $0.26 view details

4 c. Cabbage shredded (red and green mixed)
1 lrg carrot shredded
2 whl green apples unpeel and shred
3 Tbsp. Nonfat plain yogurt
1 Tbsp. honey (grainy-style) Mustard
2 Tbsp. Apple cider vinegar
1 Tbsp. apple juice, frzn concentrate thawed
1 tsp Honey
1/4 tsp Salt
1/4 tsp black pepper freshly grnd

Directions

Shred the cabbage, carrot, and apples in a food processor or possibly with a hand grater over a large bowl. Whisk together the remaining ingredients. When well blended, pour over the cabbage mix. Allow to marinate for 30-40 min or possibly longer. This can be made up to 1 day in advance.

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Amount Per Serving	%DV
Serving Size 78g
Recipe makes 6 servings
Calories 37
Calories from Fat 1	3%
Total Fat 0.09g	0%
Saturated Fat 0.03g	0%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 119mg	5%
Potassium 144mg	4%
Total Carbs 8.61g	2%
Dietary Fiber 1.5g	5%
Sugars 6.72g	4%
Protein 1.17g	2%

Coleslaw With Green Apples Recipe

Ingredients