Cold Salmon With Shrimp And Herb Sauce Recipe

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Servings: 8

Ingredients

Cost per serving $1.33 view details

Directions

  1. Place the wine, onion, carrot, celery, peppercorns, and bay leaves in a poacher just big sufficient for the salmon. Bring to a boil and simmer for 3/4 of an hour.
  2. Slide the fish into the poacher and add in boiling water just to cover the fish. Cover the poacher and barely simmer till the fish is cooked, about 13 min per inch of thickness.
  3. Add in the shrimp in the last few min and poach till done. Remove from heat and cold salmon in the poaching liquid. Remove the shrimp, shell and devein and set aside.
  4. Carefully lift the salmon from the poacher and place on a serving platter. Surround with cucumber slices and shrimp. Garnish with tarragon.
  5. To make the Herb Sauce: Combine the mayonnaise, lemon zest, lemon juice, yogurt, and lowfat sour cream. Stir in the garlic, parsley, tarragon, and chives. Place in a small bowl and serve with salmon. (Makes 1 1/3 c. sauce)
  6. This recipe yields 8 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 139g
Recipe makes 8 servings
Calories 203  
Calories from Fat 133 66%
Total Fat 15.08g 19%
Saturated Fat 3.39g 14%
Trans Fat 0.0g  
Cholesterol 51mg 17%
Sodium 144mg 6%
Potassium 225mg 6%
Total Carbs 5.04g 1%
Dietary Fiber 0.8g 3%
Sugars 2.58g 2%
Protein 7.05g 11%
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