Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
About 2 ounces bean thread noodles (1 small bundle, see Notes)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cucumber
73.36g 		spinach
122.4g 		sugar
6.3g 		vinegar
7.5g 		sesame oil
13.6g 		Total Per Serving Total for Recipe
Protein (g) 0.43 3.5 0.0 0.0 0.0 3.93 3.93
Total Fat (g) 0.12 0.48 0.0 0.0 13.6 14.19 14.19
Carbohydrates (g) 1.58 4.44 6.3 0.07 0.0 12.4 12.4
Ash (g) 0.26 2.11 0.0 n/a 0.0 2.37 2.37
Calories (kcal) 8.804 28.152 24.381 1.575 120.224 183.136 183.136
Starch (g) 0.06 n/a n/a n/a n/a 0.06 0.06
Sucrose (g) 0.0 0.09 n/a n/a n/a 0.09 0.09
Glucose (dextrose) (g) 0.46 0.13 n/a n/a n/a 0.6 0.6
Fructose (g) 0.55 0.18 n/a n/a n/a 0.73 0.73
Lactose (g) 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 70.97 111.87 0.0 7.04 0.0 189.88 189.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.01 0.51 6.29 0.03 0.0 7.85 7.85
Galactose (g) 0.0 0.12 n/a n/a n/a 0.12 0.12
Dietary Fiber (g) 0.5 2.7 0.0 0.0 0.0 3.2 3.2
Calcium (mg) 10.271 121.176 0.063 0.525 0.0 132.035 132.035
Iron (mg) 0.16 3.32 0.0 0.02 0.0 3.49 3.49
Magnesium (mg) 8.804 96.696 0.0 0.375 0.0 105.875 105.875
Phosphorus (mg) 15.407 59.976 0.0 0.6 0.0 75.983 75.983
Potassium (mg) 99.776 682.992 0.126 5.475 0.0 788.369 788.369
Sodium (mg) 1.467 96.696 0.0 0.375 0.0 98.538 98.538
Zinc (mg) 0.12 0.65 0.0 0.0 0.0 0.78 0.78
Copper (mg) 0.051 0.159 0.0 0.001 0.0 0.211 0.211
Manganese (mg) 0.051 1.102 0.0 n/a n/a 1.153 1.153
Selenium (mcg) 0.1 1.2 0.0 0.0 0.0 1.3 1.3
Vitamin A, IU (IU) 52.823 11477.448 0.0 n/a 0.0 11530.271 11530.271
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 2.935 574.056 0.0 0.0 0.0 576.991 576.991
Beta Carotene (mcg) 22.743 6886.224 0.0 0.0 0.0 6908.967 6908.967
Vitamin E (mg) 0.02 2.48 0.0 0.0 0.19 2.7 2.7
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 11.738 14930.352 0.0 0.0 0.0 14942.09 14942.09
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.01 0.22 n/a n/a n/a 0.23 0.23
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 2.3 34.4 0.0 0.0 0.0 36.7 36.7
Thiamin (mg) 0.022 0.098 0.0 0.0 0.0 0.12 0.12
Riboflavin (mg) 0.022 0.233 0.001 0.0 0.0 0.256 0.256
Niacin (mg) 0.029 0.881 0.0 0.0 0.0 0.911 0.911
Pantothenic acid (mg) 0.176 0.086 0.0 n/a 0.0 0.262 0.262
Vitamin B-6 (mg) 0.037 0.245 0.0 0.0 0.0 0.281 0.281
Folate (mcg) 10.271 237.456 0.0 0.0 0.0 247.727 247.727
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 4.2 22.0 0.0 0.0 0.0 26.2 26.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.007 0.049 n/a n/a 0.0 0.056 0.056
Threonine (g) 0.007 0.147 n/a n/a 0.0 0.154 0.154
Isoleucine (g) 0.007 0.184 n/a n/a 0.0 0.191 0.191
Leucine (g) 0.022 0.269 n/a n/a 0.0 0.291 0.291
Lysine (g) 0.022 0.208 n/a n/a 0.0 0.23 0.23
Methionine (g) 0.007 0.061 n/a n/a 0.0 0.069 0.069
Cystine (g) 0.007 0.049 n/a n/a 0.0 0.056 0.056
Phenylalanine (g) 0.022 0.159 n/a n/a 0.0 0.181 0.181
Tyrosine (g) 0.0 0.135 n/a n/a 0.0 0.135 0.135
Valine (g) 0.007 0.196 n/a n/a 0.0 0.203 0.203
Arginine (g) 0.022 0.196 n/a n/a 0.0 0.218 0.218
Histidine (g) 0.0 0.073 n/a n/a 0.0 0.073 0.073
Alanine (g) 0.022 0.171 n/a n/a 0.0 0.193 0.193
Aspartic acid (g) 0.029 0.294 n/a n/a 0.0 0.323 0.323
Glutamic acid (g) 0.147 0.416 n/a n/a 0.0 0.563 0.563
Glycine (g) 0.022 0.159 n/a n/a 0.0 0.181 0.181
Proline (g) 0.007 0.135 n/a n/a 0.0 0.142 0.142
Serine (g) 0.022 0.122 n/a n/a 0.0 0.144 0.144
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.007 0.073 0.0 0.0 1.931 2.012 2.012
Phytosterols (mg) n/a 11.016 n/a n/a 117.64 128.656 128.656
Monounsaturated Fat (g) 0.0 0.012 0.0 0.0 5.399 5.411 5.411
Polyunsaturated (g) 0.0 0.208 0.0 0.0 5.671 5.879 5.879
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