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Can be eaten all by themselves, just add green salad.

Prep time:
Cook time:
Servings: 4


Cost per serving $1.99 view details


  1. In a large bowl, mix together the ground beef, bread crumbs, egg, onion, salt and Ranch dressing mix until well blended. Leave to stand for 5 minutes.
  2. Shape into walnut-size meatballs, and place on a baking sheet. Makes around 23 meatballs.
  3. Bake for 30 minutes in the oven at 190˚C, turning them over half way through
  4. Meanwhile combine ketchup, tomato puree, apple cider vinegar, cola, onion, bell pepper, Vegeta, pepper and Worcestershire sauce.
  5. Remove meatballs from the baking sheet and place in a suitable pan, cover with the sauce.
  6. Cover the pan and cook for 1 hour on very low heat.
  7. Serve with green salad.
  8. Homemade Ranch-style dressing seasoning mix: mix well all the ingredients.


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Nutrition Facts

Amount Per Serving %DV
Serving Size 359g
Recipe makes 4 servings
Calories 457  
Calories from Fat 211 46%
Total Fat 23.48g 29%
Saturated Fat 9.08g 36%
Trans Fat 0.0g  
Cholesterol 133mg 44%
Sodium 1048mg 44%
Potassium 854mg 24%
Total Carbs 34.93g 9%
Dietary Fiber 3.1g 10%
Sugars 19.38g 13%
Protein 27.19g 44%
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