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Coffee Frullato copyright 2011 art of living,PrimaMedia,Inc/Maria Liberati Recipe

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Ingredients

Cost per recipe $4.43 view details
  • 2 cups of espresso coffee
  • 4 tblsps sugar or sugar substitute
  • 1/2 cup skimmed milk
  • ½ cup low fat or no-fat vanilla ice cream
  • 2 cups chopped ice
  • 1 tblsp amaretto flavored or almond flavored syrup

Directions

  1. Place all ingredients in a blender.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1143g
Calories 427  
Calories from Fat 115 27%
Total Fat 13.11g 16%
Saturated Fat 8.05g 32%
Trans Fat 0.0g  
Cholesterol 47mg 16%
Sodium 255mg 11%
Potassium 713mg 20%
Total Carbs 60.01g 16%
Dietary Fiber 0.0g 0%
Sugars 53.81g 36%
Protein 15.14g 24%
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