Coffee Cupcakes Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
12 egg whites, cold
1 tablespoon ground espresso beans
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		egg whites
0.0g 		espresso
45.0g 		lemon juice
15.25g 		cream of tartar
3.0g 		vanilla extract
4.2g 		almond extract
2.1g 		sugar
300.0g 		flour
125.0g 		salt
3.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.05 0.06 0.0 0.0 0.0 0.0 12.91 0.0 13.03 13.03
Total Fat (g) n/a 0.08 0.0 0.0 0.0 0.0 0.0 1.23 0.0 1.31 1.31
Carbohydrates (g) n/a 0.0 1.32 1.85 0.53 0.27 299.94 95.39 0.0 399.29 399.29
Ash (g) n/a 0.1 0.04 1.1 0.01 0.01 0.0 0.59 2.99 4.85 4.85
Calories (kcal) n/a 0.9 3.813 7.74 12.096 6.048 1161.0 455.0 0.0 1646.597 1646.597
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 1.4 0.7 0.0 0.0 0.0 2.2 2.2
Water (g) n/a 44.01 13.84 0.05 2.21 1.1 0.09 14.9 0.01 76.21 76.21
Caffeine (mg) n/a 95.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 95.4 95.4
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.37 0.0 0.53 0.27 299.73 0.34 0.0 301.23 301.23
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.1 0.0 0.0 0.0 0.0 3.4 0.0 3.4 3.4
Calcium (mg) n/a 0.9 1.068 0.24 0.462 0.231 3.0 18.75 0.72 25.371 25.371
Iron (mg) n/a 0.06 0.0 0.11 0.01 0.0 0.03 5.8 0.01 6.02 6.02
Magnesium (mg) n/a 36.0 0.915 0.06 0.504 0.252 0.0 27.5 0.03 65.261 65.261
Phosphorus (mg) n/a 3.15 0.915 0.15 0.252 0.126 0.0 135.0 0.0 139.593 139.593
Potassium (mg) n/a 51.75 18.91 495.0 6.216 3.108 6.0 133.75 0.24 714.974 714.974
Sodium (mg) n/a 6.3 0.153 1.56 0.378 0.189 0.0 2.5 1162.74 1173.82 1173.82
Zinc (mg) n/a 0.02 0.01 0.01 0.0 0.0 0.0 0.88 0.0 0.93 0.93
Copper (mg) n/a 0.023 0.005 0.006 0.003 0.001 0.0 0.175 0.001 0.213 0.213
Manganese (mg) n/a 0.023 0.002 0.006 0.01 0.005 0.0 0.85 0.003 0.898 0.898
Selenium (mcg) n/a 0.0 0.0 0.0 0.0 0.0 1.8 42.4 0.0 44.2 44.2
Vitamin A, IU (IU) n/a 0.0 3.05 0.0 0.0 0.0 0.0 0.0 0.0 3.05 3.05
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.153 0.0 0.0 0.0 0.0 0.0 0.0 0.153 0.153
Beta Carotene (mcg) n/a 0.0 0.458 0.0 0.0 0.0 0.0 0.0 0.0 0.458 0.458
Vitamin E (mg) n/a 0.0 0.02 0.0 0.0 0.0 0.0 0.08 0.0 0.1 0.1
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 1.373 0.0 0.0 0.0 0.0 22.5 0.0 23.873 23.873
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.09 n/a 0.09 0.09
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.48 n/a 0.48 0.48
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.03 n/a 0.03 0.03
Vitamin C (mg) n/a 0.1 7.0 0.0 0.0 0.0 0.0 0.0 0.0 7.1 7.1
Thiamin (mg) n/a 0.0 0.005 0.0 0.0 0.0 0.0 0.988 0.0 0.993 0.993
Riboflavin (mg) n/a 0.081 0.002 0.0 0.004 0.002 0.06 0.613 0.0 0.761 0.761
Niacin (mg) n/a 2.345 0.015 0.0 0.018 0.009 0.0 7.375 0.0 9.762 9.762
Pantothenic acid (mg) n/a 0.014 0.015 0.0 0.002 0.001 0.0 0.55 0.0 0.581 0.581
Vitamin B-6 (mg) n/a 0.0 0.008 0.0 0.001 0.001 0.0 0.05 0.0 0.06 0.06
Folate (mcg) n/a 0.45 1.983 0.0 0.0 0.0 0.0 228.75 0.0 231.183 231.183
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 1.2 0.8 0.0 n/a n/a 0.0 13.0 0.0 14.9 14.9
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 192.5 0.0 192.5 192.5
Tryptophan (g) n/a n/a n/a n/a n/a n/a n/a 0.163 0.0 0.163 0.163
Threonine (g) n/a n/a n/a n/a n/a n/a n/a 0.35 0.0 0.35 0.35
Isoleucine (g) n/a n/a n/a n/a n/a n/a n/a 0.45 0.0 0.45 0.45
Leucine (g) n/a n/a n/a n/a n/a n/a n/a 0.888 0.0 0.888 0.888
Lysine (g) n/a n/a n/a n/a n/a n/a n/a 0.288 0.0 0.288 0.288
Methionine (g) n/a n/a n/a n/a n/a n/a n/a 0.225 0.0 0.225 0.225
Cystine (g) n/a n/a n/a n/a n/a n/a n/a 0.275 0.0 0.275 0.275
Phenylalanine (g) n/a n/a n/a n/a n/a n/a n/a 0.65 0.0 0.65 0.65
Tyrosine (g) n/a n/a n/a n/a n/a n/a n/a 0.388 0.0 0.388 0.388
Valine (g) n/a n/a n/a n/a n/a n/a n/a 0.525 0.0 0.525 0.525
Arginine (g) n/a n/a n/a n/a n/a n/a n/a 0.525 0.0 0.525 0.525
Histidine (g) n/a n/a n/a n/a n/a n/a n/a 0.288 0.0 0.288 0.288
Alanine (g) n/a n/a n/a n/a n/a n/a n/a 0.413 0.0 0.413 0.413
Aspartic acid (g) n/a n/a n/a n/a n/a n/a n/a 0.55 0.0 0.55 0.55
Glutamic acid (g) n/a n/a n/a n/a n/a n/a n/a 4.35 0.0 4.35 4.35
Glycine (g) n/a n/a n/a n/a n/a n/a n/a 0.463 0.0 0.463 0.463
Proline (g) n/a n/a n/a n/a n/a n/a n/a 1.5 0.0 1.5 1.5
Serine (g) n/a n/a n/a n/a n/a n/a n/a 0.65 0.0 0.65 0.65
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.041 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.241 0.241
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Monounsaturated Fat (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.113 0.0 0.113 0.113
Polyunsaturated (g) n/a 0.041 0.0 0.0 0.0 0.0 0.0 0.513 0.0 0.553 0.553
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