Coconut Sweet Potato Soup plus Abound Sweet Potato Treats for your Pup! Recipe

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Ingredients

  • 1/3 cup chopped onion
  • 1 garlic clove, minced
  • 1 tsp olive oil
  • 1 cup vegetable broth
  • 2 1/2 cups water
  • 3 medium sweet potatoes (about 4 cups), peeled and cut into cubes
  • 1 1-inch section turmeric root, peeled and roughly chopped (optional)
  • 1 thin slice fresh ginger, peeled and chopped - or sub 1/4 tsp dried ginger
  • 3/4 cup light coconut milk
  • salt to taste
  • lime wedges for serving
  • garnish with chopped cilantro and freshly ground pepper

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1391g
Calories 669  
Calories from Fat 345 52%
Total Fat 40.98g 51%
Saturated Fat 32.78g 131%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1144mg 48%
Potassium 1466mg 42%
Total Carbs 75.91g 20%
Dietary Fiber 10.9g 36%
Sugars 16.78g 11%
Protein 8.96g 14%
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