Coconut Chicken Strips with Peaches & Spinach!! Recipe

click to rate
2 votes | 1385 views

This dish is easy and something different for a change.

With Love,

Catherine
xo

Prep time:
Cook time:
Servings: 4
Tags:

Ingredients

Cost per serving $4.54 view details
  • 3 lbs. of boneless chicken breast – sliced thin
  • 1 ½ cups of flour
  • 4 eggs – beaten with a fork
  • 2 cups of instant potatoes
  • 1 cup of shredded coconut
  • Vegetable oil
  • For the Sauce:
  • 10 oz. package of frozen leaf spinach
  • 5 peaches – peeled and sliced
  • 3 cloves of garlic – sliced
  • 1 Jalapeño – sliced with seeds
  • 2 tablespoons of red wine vinegar
  • 1 tsp of sugar
  • ½ cup of milk plus 1 tsp of flour
  • 1 tablespoon of butter
  • Drizzle of olive oil

Directions

  1. Set a shallow bowl with the flour, the eggs and the instant potatoes with the coconut. Dip the sliced chicken first in the flour then the egg wash and finally in the instant potatoes and coconut.
  2. Heat a large frying pan with about an inch of vegetable oil and place a few chicken strips in the pan. Do Not overcrowd the pan. Turn the chicken when it is golden on one side. Turn the chicken only once so that the coating does not stick to the pan.
  3. Place the chicken on paper towels to absorb any excess oil.
  4. For the Sauce:
  5. Heat a frying pan with a drizzle of olive oil. Place the frozen spinach and garlic in the pan and let it sauté. When the spinach is thawed add the peaches and Jalapeño. Combine the vinegar with the sugar and add. Continue to simmer on low. Combine the milk with the flour, mix and then add to the pan. Add the butter. Simmer on low for a minute and remove from the heat.

Toolbox

Add the recipe to which day?
« Today - Apr 26 »
Today - Apr 26
Apr 27 - May 03
May 4 - 10
May 11 - 17
Please select a day
or Cancel
Loading... Adding to Planner

Nutrition Facts

Amount Per Serving %DV
Serving Size 725g
Recipe makes 4 servings
Calories 925  
Calories from Fat 341 37%
Total Fat 38.28g 48%
Saturated Fat 14.24g 57%
Trans Fat 0.33g  
Cholesterol 371mg 124%
Sodium 325mg 14%
Potassium 1624mg 46%
Total Carbs 70.77g 19%
Dietary Fiber 8.2g 27%
Sugars 19.79g 13%
Protein 73.95g 118%
How good does this recipe look to you?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Advertisement
Advertisement

Leave a review or comment