Coconut Almond Torte With Sabra Liqueur Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. Sabra liqueur (or possibly Grand Marnier or possibly Cointreau) Oil for the pan Grated bitter chocolate for garnish Whipped cream for garnish
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
eggs
295.68g
sugar
200.0g
almonds
38.0g
coconut
83.2g
orange juice
124.0g
Total Per Serving Total for Recipe
Protein (g) 37.2 0.0 8.06 2.77 0.87 48.9 48.9
Total Fat (g) 29.39 0.0 18.78 27.86 0.25 76.28 76.28
Carbohydrates (g) 2.28 199.96 8.23 12.67 12.9 236.04 236.04
Ash (g) 2.54 0.0 1.14 0.81 0.5 4.98 4.98
Calories (kcal) 422.822 774.0 218.5 294.528 55.8 1765.65 1765.65
Starch (g) n/a n/a 0.28 n/a n/a 0.28 0.28
Sucrose (g) 0.33 n/a 1.37 n/a n/a 1.69 1.69
Glucose (dextrose) (g) 0.62 n/a 0.05 n/a n/a 0.67 0.67
Fructose (g) 0.33 n/a 0.03 n/a n/a 0.36 0.36
Lactose (g) 0.33 n/a 0.0 n/a n/a 0.33 0.33
Maltose (g) 0.33 n/a 0.02 n/a n/a 0.34 0.34
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 224.24 0.06 1.79 39.1 109.49 374.68 374.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.28 199.82 1.48 5.18 10.42 219.17 219.17
Galactose (g) 0.33 n/a 0.02 n/a n/a 0.34 0.34
Dietary Fiber (g) 0.0 0.0 4.6 7.5 0.2 12.4 12.4
Calcium (mg) 156.71 2.0 100.32 11.648 13.64 284.318 284.318
Iron (mg) 5.41 0.02 1.41 2.02 0.25 9.11 9.11
Magnesium (mg) 35.482 0.0 101.84 26.624 13.64 177.586 177.586
Phosphorus (mg) 564.749 0.0 183.92 94.016 21.08 863.765 863.765
Potassium (mg) 396.211 4.0 267.9 296.192 248.0 1212.303 1212.303
Sodium (mg) 413.952 0.0 0.38 16.64 1.24 432.212 432.212
Zinc (mg) 3.28 0.0 1.17 0.92 0.06 5.43 5.43
Copper (mg) 0.296 0.0 0.38 0.366 0.05 1.091 1.091
Manganese (mg) 0.118 0.0 0.87 1.248 0.012 2.249 2.249
Selenium (mcg) 93.7 1.2 1.0 8.4 0.1 104.4 104.4
Vitamin A, IU (IU) 1439.962 0.0 0.38 0.0 248.0 1688.342 1688.342
Retinol (mcg) 410.995 0.0 0.0 0.0 0.0 410.995 410.995
Vitamin A, RAE (mcg_RAE) 413.952 0.0 0.0 0.0 12.4 426.352 426.352
Beta Carotene (mcg) 29.568 0.0 0.38 0.0 40.92 70.868 70.868
Vitamin E (mg) 2.87 0.0 9.96 0.2 0.05 13.08 13.08
Vitamin D (IU) 103.488 n/a n/a n/a n/a 103.488 103.488
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 978.701 0.0 0.38 0.0 142.6 1121.681 1121.681
Tocopherol, beta (mg) 0.06 n/a 0.11 0.0 n/a 0.17 0.17
Tocopherol, gamma (mg) 1.48 n/a 0.25 0.44 n/a 2.17 2.17
Tocopherol, delta (mg) 0.06 n/a 0.02 0.0 n/a 0.08 0.08
Vitamin C (mg) 0.0 0.0 0.0 2.7 62.0 64.7 64.7
Thiamin (mg) 0.207 0.0 0.08 0.058 0.112 0.457 0.457
Riboflavin (mg) 1.419 0.04 0.384 0.017 0.037 1.897 1.897
Niacin (mg) 0.207 0.0 1.288 0.449 0.496 2.44 2.44
Pantothenic acid (mg) 4.258 0.0 0.179 0.25 0.236 4.922 4.922
Vitamin B-6 (mg) 0.414 0.0 0.053 0.042 0.05 0.558 0.558
Folate (mcg) 138.97 0.0 19.0 21.632 37.2 216.802 216.802
Vitamin B-12 (mcg) 3.81 0.0 0.0 0.0 0.0 3.81 3.81
Choline (mg) 742.5 0.0 19.8 10.1 7.7 780.0 780.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.503 n/a 0.08 0.033 0.0 0.616 0.616
Threonine (g) 1.656 n/a 0.228 0.1 0.012 1.996 1.996
Isoleucine (g) 1.981 n/a 0.266 0.108 0.012 2.368 2.368
Leucine (g) 3.223 n/a 0.566 0.208 0.012 4.01 4.01
Lysine (g) 2.691 n/a 0.22 0.125 0.012 3.048 3.048
Methionine (g) 1.124 n/a 0.057 0.05 0.0 1.231 1.231
Cystine (g) 0.798 n/a 0.072 0.058 0.012 0.941 0.941
Phenylalanine (g) 2.011 n/a 0.426 0.141 0.012 2.59 2.59
Tyrosine (g) 1.478 n/a 0.171 0.083 0.0 1.733 1.733
Valine (g) 2.543 n/a 0.312 0.166 0.012 3.033 3.033
Arginine (g) 2.425 n/a 0.931 0.458 0.062 3.875 3.875
Histidine (g) 0.917 n/a 0.213 0.067 0.0 1.196 1.196
Alanine (g) 2.188 n/a 0.391 0.141 0.025 2.746 2.746
Aspartic acid (g) 3.933 n/a 1.106 0.275 0.099 5.412 5.412
Glutamic acid (g) 4.967 n/a 2.588 0.632 0.037 8.225 8.225
Glycine (g) 1.271 n/a 0.559 0.133 0.012 1.976 1.976
Proline (g) 1.508 n/a 0.391 0.116 0.05 2.065 2.065
Serine (g) 2.868 n/a 0.361 0.141 0.012 3.383 3.383
Cholesterol (mg) 1250.726 0.0 0.0 0.0 0.0 1250.726 1250.726
Trans Fat (g) n/a n/a 0.008 n/a n/a 0.008 0.008
Saturated Fat (g) 9.166 0.0 1.417 24.71 0.025 35.319 35.319
Phytosterols (mg) n/a n/a n/a 39.104 n/a 39.104 39.104
Monounsaturated Fat (g) 11.265 0.0 11.738 1.19 0.05 24.243 24.243
Polyunsaturated (g) 4.021 0.0 4.587 0.308 0.05 8.965 8.965