Cocada De Forno (Oven Cocada) Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x Egg yolks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		coconut
58.97g 		egg yolks
0.0g 		sugar
100.0g 		milk
61.0g 		butter
7.1g 		Total Per Serving Total for Recipe
Protein (g) 1.96 n/a 0.0 2.06 0.06 4.08 16.32
Total Fat (g) 19.75 n/a 0.0 0.59 5.76 26.1 104.4
Carbohydrates (g) 8.98 n/a 99.98 3.04 0.0 112.01 448.04
Ash (g) 0.57 n/a 0.0 0.46 0.15 1.18 4.72
Calories (kcal) 208.742 n/a 387.0 25.62 50.907 672.269 2689.076
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Lactose (g) n/a n/a n/a 3.17 n/a 3.17 12.68
Maltose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 27.71 n/a 0.03 54.85 1.13 83.72 334.88
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.67 n/a 99.91 3.17 0.0 106.76 427.04
Galactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 5.3 n/a 0.0 0.0 0.0 5.3 21.2
Calcium (mg) 8.255 n/a 1.0 72.59 1.704 83.549 334.196
Iron (mg) 1.43 n/a 0.01 0.02 0.0 1.46 5.84
Magnesium (mg) 18.869 n/a 0.0 6.71 0.142 25.721 102.884
Phosphorus (mg) 66.632 n/a 0.0 57.95 1.704 126.286 505.144
Potassium (mg) 209.921 n/a 2.0 91.5 1.704 305.125 1220.5
Sodium (mg) 11.793 n/a 0.0 26.84 40.896 79.529 318.116
Zinc (mg) 0.65 n/a 0.0 0.26 0.01 0.91 3.64
Copper (mg) 0.259 n/a 0.0 0.006 0.0 0.266 1.064
Manganese (mg) 0.885 n/a 0.0 0.0 0.0 0.885 3.54
Selenium (mcg) 6.0 n/a 0.6 2.0 0.1 8.6 34.4
Vitamin A, IU (IU) 0.0 n/a 0.0 119.56 177.429 296.989 1187.956
Retinol (mcg) 0.0 n/a 0.0 35.38 47.641 83.021 332.084
Vitamin A, RAE (mcg_RAE) 0.0 n/a 0.0 35.38 48.564 83.944 335.776
Beta Carotene (mcg) 0.0 n/a 0.0 1.22 11.218 12.438 49.752
Vitamin E (mg) 0.14 n/a 0.0 0.01 0.16 0.31 1.24
Vitamin D (IU) n/a n/a n/a 31.72 3.976 35.696 142.784
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.31 n/a n/a 0.0 0.0 0.31 1.24
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 1.9 n/a 0.0 0.0 0.0 1.9 7.6
Thiamin (mg) 0.041 n/a 0.0 0.012 0.001 0.054 0.216
Riboflavin (mg) 0.012 n/a 0.02 0.116 0.002 0.15 0.6
Niacin (mg) 0.318 n/a 0.0 0.055 0.003 0.376 1.504
Pantothenic acid (mg) 0.177 n/a 0.0 0.22 0.008 0.404 1.616
Vitamin B-6 (mg) 0.029 n/a 0.0 0.024 0.0 0.054 0.216
Folate (mcg) 15.331 n/a 0.0 3.05 0.213 18.594 74.376
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.27 0.01 0.28 1.12
Choline (mg) 7.1 n/a 0.0 10.8 1.3 19.3 77.2
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.024 n/a n/a 0.024 0.001 0.049 0.196
Threonine (g) 0.071 n/a n/a 0.055 0.003 0.129 0.516
Isoleucine (g) 0.077 n/a n/a 0.116 0.004 0.196 0.784
Leucine (g) 0.147 n/a n/a 0.232 0.006 0.385 1.54
Lysine (g) 0.088 n/a n/a 0.177 0.005 0.27 1.08
Methionine (g) 0.035 n/a n/a 0.049 0.001 0.086 0.344
Cystine (g) 0.041 n/a n/a 0.073 0.001 0.115 0.46
Phenylalanine (g) 0.1 n/a n/a 0.104 0.003 0.207 0.828
Tyrosine (g) 0.059 n/a n/a 0.085 0.003 0.147 0.588
Valine (g) 0.118 n/a n/a 0.134 0.004 0.256 1.024
Arginine (g) 0.324 n/a n/a 0.061 0.002 0.387 1.548
Histidine (g) 0.047 n/a n/a 0.049 0.001 0.097 0.388
Alanine (g) 0.1 n/a n/a 0.067 0.002 0.169 0.676
Aspartic acid (g) 0.195 n/a n/a 0.189 0.004 0.388 1.552
Glutamic acid (g) 0.448 n/a n/a 0.476 0.013 0.937 3.748
Glycine (g) 0.094 n/a n/a 0.037 0.001 0.132 0.528
Proline (g) 0.083 n/a n/a 0.22 0.006 0.308 1.232
Serine (g) 0.1 n/a n/a 0.128 0.004 0.232 0.928
Cholesterol (mg) 0.0 n/a 0.0 3.05 15.265 18.315 73.26
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 17.513 n/a 0.0 0.384 3.647 21.545 86.18
Phytosterols (mg) 27.714 n/a n/a n/a n/a 27.714 110.856
Monounsaturated Fat (g) 0.843 n/a 0.0 0.171 1.492 2.506 10.024
Polyunsaturated (g) 0.218 n/a 0.0 0.024 0.216 0.458 1.832
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