Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		sauce
136.5g 		butter
75.67g 		worcestershire sauce
5.73g 		bread crumbs
27.0g 		sugar
1.6g 		garlic
0.7g 		pepper
0.53g 		mustard
1.65g 		Total Per Serving Total for Recipe
Protein (g) 3.41 0.64 0.0 3.6 0.0 0.12 0.06 0.41 8.25 8.25
Total Fat (g) 0.41 61.38 0.0 1.43 0.0 0.01 0.02 0.47 63.71 63.71
Carbohydrates (g) 27.01 0.05 1.12 19.43 1.57 0.51 0.34 0.58 50.61 50.61
Ash (g) 12.93 1.6 0.11 0.77 0.01 0.02 0.02 0.07 15.54 15.54
Calories (kcal) 141.96 542.554 4.469 106.65 6.08 2.324 1.352 7.739 813.127 813.127
Starch (g) n/a n/a n/a 16.11 n/a n/a n/a n/a 16.11 16.11
Sucrose (g) n/a n/a n/a 0.0 1.51 n/a n/a 0.06 1.57 1.57
Glucose (dextrose) (g) n/a n/a n/a 0.49 0.02 n/a n/a 0.05 0.56 0.56
Fructose (g) n/a n/a n/a 0.66 0.02 n/a n/a 0.0 0.68 0.68
Lactose (g) n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.52 0.0 n/a n/a 0.0 0.52 0.52
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 92.82 12.01 4.5 1.76 0.02 0.05 0.06 0.11 111.32 111.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 14.39 0.05 0.57 1.67 1.55 0.17 0.0 0.11 18.52 18.52
Galactose (g) n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 8.1 0.0 0.0 1.2 0.0 0.1 0.1 0.2 9.7 9.7
Calcium (mg) 27.3 18.161 6.131 49.41 1.328 0.56 2.316 8.597 113.803 113.803
Iron (mg) 1.09 0.02 0.3 1.3 0.01 0.02 0.15 0.16 3.06 3.06
Magnesium (mg) 16.38 1.513 0.745 11.61 0.144 0.406 1.028 4.917 36.744 36.744
Phosphorus (mg) 70.98 18.161 3.438 44.55 0.064 2.919 0.917 13.877 154.905 154.905
Potassium (mg) 505.05 18.161 45.84 52.92 2.128 7.707 6.673 11.253 649.732 649.732
Sodium (mg) 1826.37 435.859 56.154 197.64 0.448 0.182 0.233 0.083 2516.969 2516.969
Zinc (mg) 0.22 0.07 0.01 0.39 0.0 0.02 0.01 0.09 0.81 0.81
Copper (mg) 0.177 0.0 0.011 0.07 0.001 0.001 0.006 0.007 0.274 0.274
Manganese (mg) n/a 0.0 n/a 0.248 0.001 0.004 0.03 0.029 0.312 0.312
Selenium (mcg) 1.5 0.8 0.0 6.8 0.0 0.3 0.0 2.2 11.6 11.6
Vitamin A, IU (IU) 928.2 1890.993 4.527 0.0 0.0 0.0 1.585 1.023 2826.328 2826.328
Retinol (mcg) 0.0 507.746 0.057 0.0 0.0 0.0 0.0 0.0 507.803 507.803
Vitamin A, RAE (mcg_RAE) 46.41 517.583 0.287 0.0 0.0 0.0 0.08 0.05 564.408 564.408
Beta Carotene (mcg) 548.73 119.559 2.464 0.0 0.0 0.0 0.827 0.611 672.19 672.19
Vitamin E (mg) 2.62 1.76 0.0 0.02 0.0 0.0 0.0 0.05 4.46 4.46
Vitamin D (IU) n/a 42.375 n/a n/a n/a n/a n/a n/a 42.375 42.375
Lycopene (mcg) 17497.935 0.0 0.0 0.0 0.0 0.0 0.032 0.0 17497.967 17497.967
Lutein + zeaxanthin (mcg) 1.365 0.0 2.75 0.0 0.0 0.0 1.087 7.392 12.594 12.594
Tocopherol, beta (mg) n/a 0.0 n/a 0.01 n/a 0.0 0.0 0.0 0.01 0.01
Tocopherol, gamma (mg) n/a 0.0 n/a 0.21 n/a 0.0 0.02 0.31 0.54 0.54
Tocopherol, delta (mg) n/a 0.0 n/a 0.05 n/a 0.0 0.0 0.01 0.06 0.06
Vitamin C (mg) 21.8 0.0 0.7 0.0 0.0 0.1 0.1 0.0 22.9 22.9
Thiamin (mg) 0.123 0.008 0.004 0.262 0.0 0.003 0.001 0.009 0.409 0.409
Riboflavin (mg) 0.096 0.023 0.007 0.108 0.0 0.001 0.001 0.006 0.242 0.242
Niacin (mg) 2.184 0.03 0.04 1.79 0.002 0.005 0.006 0.13 4.187 4.187
Pantothenic acid (mg) n/a 0.083 n/a 0.149 0.002 n/a n/a n/a 0.234 0.234
Vitamin B-6 (mg) 0.218 0.0 0.0 0.032 0.001 0.021 0.002 0.007 0.281 0.281
Folate (mcg) 12.285 2.27 0.458 28.89 0.016 0.014 0.053 1.254 45.241 45.241
Vitamin B-12 (mcg) 0.0 0.13 0.0 0.09 0.0 0.0 0.0 0.0 0.22 0.22
Choline (mg) 18.7 14.2 0.2 3.9 0.0 0.5 0.1 2.0 39.6 39.6
Folic acid (mcg) 0.0 0.0 0.0 22.14 0.0 0.0 0.0 0.0 22.14 22.14
Tryptophan (g) n/a 0.008 n/a 0.043 n/a 0.002 n/a 0.009 0.061 0.061
Threonine (g) n/a 0.03 n/a 0.116 n/a 0.003 n/a 0.018 0.168 0.168
Isoleucine (g) n/a 0.038 n/a 0.146 n/a 0.005 n/a 0.018 0.206 0.206
Leucine (g) n/a 0.061 n/a 0.259 n/a 0.007 n/a 0.029 0.356 0.356
Lysine (g) n/a 0.053 n/a 0.116 n/a 0.004 n/a 0.025 0.198 0.198
Methionine (g) n/a 0.015 n/a 0.062 n/a 0.002 n/a 0.008 0.088 0.088
Cystine (g) n/a 0.008 n/a 0.076 n/a 0.001 n/a 0.01 0.094 0.094
Phenylalanine (g) n/a 0.03 n/a 0.178 n/a 0.003 n/a 0.018 0.229 0.229
Tyrosine (g) n/a 0.03 n/a 0.108 n/a 0.002 n/a 0.012 0.152 0.152
Valine (g) n/a 0.045 n/a 0.162 n/a 0.005 n/a 0.022 0.234 0.234
Arginine (g) n/a 0.023 n/a 0.149 n/a 0.012 n/a 0.029 0.212 0.212
Histidine (g) n/a 0.015 n/a 0.081 n/a 0.002 n/a 0.013 0.111 0.111
Alanine (g) n/a 0.023 n/a 0.13 n/a 0.002 n/a 0.02 0.174 0.174
Aspartic acid (g) n/a 0.045 n/a 0.208 n/a 0.009 n/a 0.033 0.295 0.295
Glutamic acid (g) n/a 0.136 n/a 1.112 n/a 0.015 n/a 0.082 1.346 1.346
Glycine (g) n/a 0.015 n/a 0.132 n/a 0.004 n/a 0.022 0.173 0.173
Proline (g) n/a 0.061 n/a 0.37 n/a 0.002 n/a 0.032 0.464 0.464
Serine (g) n/a 0.038 n/a 0.178 n/a 0.004 n/a 0.018 0.237 0.237
Cholesterol (mg) 0.0 162.691 0.0 0.0 0.0 0.0 0.0 0.0 162.691 162.691
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.068 38.872 0.0 0.324 0.0 0.001 0.005 0.024 39.294 39.294
Phytosterols (mg) n/a n/a n/a 2.16 n/a 0.056 0.488 1.947 4.651 4.651
Monounsaturated Fat (g) 0.055 15.906 0.0 0.275 0.0 0.0 0.005 0.327 16.569 16.569
Polyunsaturated (g) 0.205 2.3 0.0 0.556 0.0 0.003 0.006 0.089 3.159 3.159
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