Home » Recipes » Clean Eating Whole Grain Pumpkin Parmesan Risotto
Print recipe Print Email recipe Email

Clean Eating Whole Grain Pumpkin Parmesan Risotto Recipe

by
Clean Eating Whole Grain Pumpkin Parmesan Risotto
click to rate
0 votes | 543 views
0 reviews | 0 comments
 

Ingredients

  • Clean Eating Whole Grain Pumpkin Parmesan Risotto
  • Ingredients:
  • 1 cup short grain brown rice
  • 1 3/4 cups chicken or vegetable broth
  • 1 teaspoon olive oil
  • 8 once container sliced mushrooms
  • 1/2 sweet onion, diced
  • 2 tablespoons chopped fresh sage
  • 1/2 cup pumpkin puree
  • 1/4 cup grated parmesan cheese
  • Salt and pepper to taste

Toolbox

Add the recipe to which day?
« Today - Apr 24 »
Today - Apr 24
Apr 25 - May 01
May 2 - 8
May 9 - 15
Please select a day
or Cancel
Loading... Adding to Planner
Add to Shopping List Add to Shopping List
Add to Recipe Box Add to Recipe Box
Add Personal Note Add Personal Note
Conversion Calculator Conversion Calculator

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 776g
Calories 1568  
Calories from Fat 502 32%
Total Fat 56.06g 70%
Saturated Fat 17.83g 71%
Trans Fat 0.0g  
Cholesterol 233mg 78%
Sodium 888mg 37%
Potassium 1176mg 34%
Total Carbs 182.15g 49%
Dietary Fiber 12.0g 40%
Sugars 11.31g 8%
Protein 77.87g 125%
How good does this recipe look to you?
Click to rate it:
 
Advertisement
Advertisement

Leave a review or comment

Advertisement