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Clean Eating Stuffed Mexican Quesadillas Recipe

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Clean Eating Stuffed Mexican Quesadillas
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Ingredients

  • 1/4 cup chopped red onions
  • 1/4 cup frozen corn
  • 1 tbsp olive oil
  • 1 whole grain tortilla
  • 1/4 cup hand-grated cheese (I used jack and cheddar, mixed)
  • 2 tbsp. black olives, sliced
  • Serve with salsa
  • OPTIONAL TOPPINGS OR FILLINGS:
  • Chopped, fresh tomatoes
  • Fresh, chopped cilantro
  • Avocado or guacamole

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 345g
Calories 739  
Calories from Fat 633 86%
Total Fat 70.66g 88%
Saturated Fat 12.05g 48%
Trans Fat 0.0g  
Cholesterol 19mg 6%
Sodium 237mg 10%
Potassium 986mg 28%
Total Carbs 25.44g 7%
Dietary Fiber 11.0g 37%
Sugars 5.74g 4%
Protein 8.41g 13%
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