Clean Eating Strawberry Vinaigrette Recipe - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
strawberries
213.19g |
honey
42.0g |
apple cider vinegar
29.8g |
olive oil
27.0g |
salt
1.5g |
pepper
0.53g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.43 | 0.13 | 0.0 | 0.0 | 0.0 | 0.06 | 1.61 | 1.61 |
| Total Fat (g) | 0.64 | 0.0 | 0.0 | 27.0 | 0.0 | 0.02 | 27.66 | 27.66 |
| Carbohydrates (g) | 16.37 | 34.61 | 0.28 | 0.0 | 0.0 | 0.34 | 51.6 | 51.6 |
| Ash (g) | 0.85 | 0.08 | 0.05 | 0.0 | 1.5 | 0.02 | 2.51 | 2.51 |
| Calories (kcal) | 68.221 | 127.68 | 6.258 | 238.68 | 0.0 | 1.352 | 442.191 | 442.191 |
| Starch (g) | 0.09 | n/a | n/a | n/a | n/a | n/a | 0.09 | 0.09 |
| Sucrose (g) | 1.0 | 0.37 | 0.0 | n/a | n/a | n/a | 1.38 | 1.38 |
| Glucose (dextrose) (g) | 4.24 | 15.02 | 0.03 | n/a | n/a | n/a | 19.29 | 19.29 |
| Fructose (g) | 5.2 | 17.19 | 0.09 | n/a | n/a | n/a | 22.49 | 22.49 |
| Lactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.0 | 0.6 | 0.0 | n/a | n/a | n/a | 0.6 | 0.6 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 193.9 | 7.18 | 27.96 | 0.0 | 0.0 | 0.06 | 229.09 | 229.09 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 10.43 | 34.49 | 0.12 | 0.0 | 0.0 | 0.0 | 45.04 | 45.04 |
| Galactose (g) | 0.0 | 1.3 | 0.0 | n/a | n/a | n/a | 1.3 | 1.3 |
| Dietary Fiber (g) | 4.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 4.5 | 4.5 |
| Calcium (mg) | 34.111 | 2.52 | 2.086 | 0.27 | 0.36 | 2.316 | 41.663 | 41.663 |
| Iron (mg) | 0.87 | 0.18 | 0.06 | 0.15 | 0.0 | 0.15 | 1.42 | 1.42 |
| Magnesium (mg) | 27.715 | 0.84 | 1.49 | 0.0 | 0.015 | 1.028 | 31.088 | 31.088 |
| Phosphorus (mg) | 51.166 | 1.68 | 2.384 | 0.0 | 0.0 | 0.917 | 56.147 | 56.147 |
| Potassium (mg) | 326.184 | 21.84 | 21.754 | 0.27 | 0.12 | 6.673 | 376.84 | 376.84 |
| Sodium (mg) | 2.132 | 1.68 | 1.49 | 0.54 | 581.37 | 0.233 | 587.445 | 587.445 |
| Zinc (mg) | 0.3 | 0.09 | 0.01 | 0.0 | 0.0 | 0.01 | 0.41 | 0.41 |
| Copper (mg) | 0.107 | 0.017 | 0.003 | 0.0 | 0.0 | 0.006 | 0.133 | 0.133 |
| Manganese (mg) | 0.831 | 0.034 | 0.075 | 0.0 | 0.002 | 0.03 | 0.971 | 0.971 |
| Selenium (mcg) | 0.9 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 1.2 |
| Vitamin A, IU (IU) | 25.583 | 0.0 | 0.0 | 0.0 | 0.0 | 1.585 | 27.168 | 27.168 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 2.132 | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 2.211 | 2.211 |
| Beta Carotene (mcg) | 14.923 | 0.0 | 0.0 | 0.0 | 0.0 | 0.827 | 15.75 | 15.75 |
| Vitamin E (mg) | 0.62 | 0.0 | 0.0 | 3.87 | 0.0 | 0.0 | 4.5 | 4.5 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.032 | 0.032 | 0.032 |
| Lutein + zeaxanthin (mcg) | 55.43 | 0.0 | 0.0 | 0.0 | 0.0 | 1.087 | 56.516 | 56.516 |
| Tocopherol, beta (mg) | 0.02 | n/a | n/a | 0.03 | n/a | 0.0 | 0.05 | 0.05 |
| Tocopherol, gamma (mg) | 0.17 | n/a | n/a | 0.22 | n/a | 0.02 | 0.42 | 0.42 |
| Tocopherol, delta (mg) | 0.02 | n/a | n/a | 0.0 | n/a | 0.0 | 0.02 | 0.02 |
| Vitamin C (mg) | 125.4 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 125.7 | 125.7 |
| Thiamin (mg) | 0.043 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.043 | 0.043 |
| Riboflavin (mg) | 0.043 | 0.017 | 0.0 | 0.0 | 0.0 | 0.001 | 0.061 | 0.061 |
| Niacin (mg) | 0.831 | 0.05 | 0.0 | 0.0 | 0.0 | 0.006 | 0.888 | 0.888 |
| Pantothenic acid (mg) | 0.277 | 0.029 | 0.0 | 0.0 | 0.0 | n/a | 0.307 | 0.307 |
| Vitamin B-6 (mg) | 0.107 | 0.008 | 0.0 | 0.0 | 0.0 | 0.002 | 0.117 | 0.117 |
| Folate (mcg) | 51.166 | 0.84 | 0.0 | 0.0 | 0.0 | 0.053 | 52.059 | 52.059 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 12.2 | 0.9 | 0.0 | 0.1 | 0.0 | 0.1 | 13.2 | 13.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.021 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.021 | 0.021 |
| Threonine (g) | 0.043 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.043 | 0.043 |
| Isoleucine (g) | 0.043 | 0.004 | 0.0 | 0.0 | 0.0 | n/a | 0.047 | 0.047 |
| Leucine (g) | 0.064 | 0.004 | 0.0 | 0.0 | 0.0 | n/a | 0.068 | 0.068 |
| Lysine (g) | 0.064 | 0.004 | 0.0 | 0.0 | 0.0 | n/a | 0.068 | 0.068 |
| Methionine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Cystine (g) | 0.021 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.021 | 0.021 |
| Phenylalanine (g) | 0.043 | 0.004 | 0.0 | 0.0 | 0.0 | n/a | 0.047 | 0.047 |
| Tyrosine (g) | 0.043 | 0.004 | 0.0 | 0.0 | 0.0 | n/a | 0.047 | 0.047 |
| Valine (g) | 0.043 | 0.004 | 0.0 | 0.0 | 0.0 | n/a | 0.047 | 0.047 |
| Arginine (g) | 0.064 | 0.004 | 0.0 | 0.0 | 0.0 | n/a | 0.068 | 0.068 |
| Histidine (g) | 0.021 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.021 | 0.021 |
| Alanine (g) | 0.064 | 0.004 | 0.0 | 0.0 | 0.0 | n/a | 0.068 | 0.068 |
| Aspartic acid (g) | 0.32 | 0.013 | 0.0 | 0.0 | 0.0 | n/a | 0.332 | 0.332 |
| Glutamic acid (g) | 0.213 | 0.008 | 0.0 | 0.0 | 0.0 | n/a | 0.222 | 0.222 |
| Glycine (g) | 0.064 | 0.004 | 0.0 | 0.0 | 0.0 | n/a | 0.068 | 0.068 |
| Proline (g) | 0.043 | 0.038 | 0.0 | 0.0 | 0.0 | n/a | 0.08 | 0.08 |
| Serine (g) | 0.064 | 0.004 | 0.0 | 0.0 | 0.0 | n/a | 0.068 | 0.068 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.043 | 0.0 | 0.0 | 3.729 | 0.0 | 0.005 | 3.777 | 3.777 |
| Phytosterols (mg) | 25.583 | n/a | 0.0 | 59.67 | 0.0 | 0.488 | 85.741 | 85.741 |
| Monounsaturated Fat (g) | 0.085 | 0.0 | 0.0 | 19.699 | 0.0 | 0.005 | 19.79 | 19.79 |
| Polyunsaturated (g) | 0.341 | 0.0 | 0.0 | 2.84 | 0.0 | 0.006 | 3.187 | 3.187 |